{"podcast":{"title":"The Lisa Fischer Said Podcast","slug":"the-lisa-fischer-said-podcast-2008739","podcast_index_feed_id":2008739,"rss_url":"https://lisafischersaid.libsyn.com/rss","website_url":"https://lisafischersaid.libsyn.com","image_url":"https://static.libsyn.com/p/assets/1/0/b/0/10b020b1fdffe0b916c3140a3186d450/Podcast_Cover_2025.jpg","author":"Lisa Fischer","episode_count":308,"summary":"Lisa Fischer has always had aspirations she'd be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, mom of three and grandmother to three really cute grandchildren.","last_synced_at":"2026-07-21T14:19:39.999383+00:00","page_url":"https://stenobird.com/podcast/the-lisa-fischer-said-podcast-2008739"},"episode":{"title":"Is Iron Really the Problem? Samantha Chandler Explains the Copper Connection","slug":"is-iron-really-the-problem-samantha-chandler-explains-the-copper-connection","published_at":"2026-07-14T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-lisa-fischer-said-podcast-2008739/is-iron-really-the-problem-samantha-chandler-explains-the-copper-connection","show_page_url":"https://stenobird.com/podcast/the-lisa-fischer-said-podcast-2008739","url":"https://lisafischersaid.libsyn.com/is-iron-really-the-problem-samantha-chandler-explains-the-copper-connection","audio_url":"https://traffic.libsyn.com/secure/lisafischersaid/Epsiode_304_LUFS.mp3?dest-id=2347484","summary":"Copper Balance and Iron Toxicity in Midlife may be one of the most overlooked conversations in women's health today. In this eye-opening episode of the Lisa Fischer Said Podcast , Lisa Fischer welcomes wellness educator Samantha Chandler to challenge everything you thought you knew about iron deficiency, anemia, menopause, pregnancy, and healthy aging. Samantha explains why iron may not be the real problem, how copper helps regulate iron throughout the body, and why nutrient balance—not simply taking more supplements—matters for optimal health. Together they explore bioavailable copper, cod liver oil, vitamin A, glyphosate exposure, iron-fortified foods, blood donation, pregnancy, gray hair, vitiligo, sunlight, seasonal eating, and practical ways women can better support their bodies during every stage of life. Whether you're navigating menopause, recovering after pregnancy, or simply searching for answers traditional medicine hasn't provided, this episode offers an entirely new perspective on wellness. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/ , and follow @lisafischersaid for more. Here's where to find Samantha: Website: https://wellnessandwomb.com/ Facebook: https://www.facebook.com/wellnessandwomb/ Instagram: https://www.instagram.com/wellnesswomb_/ Here are more ways you can connect with Lisa: Website: https://lisafischersaid.com/ Instagram: https://www.instagram.com/lisafischersaid/ Facebook: https://www.facebook.com/lisafischersaid/ Health Coaching: https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Support our wonderful sponsors: Ralston Family Farms: https://www.ralstonfamilyfarms.com/ Akel's Carpet One: https://www.akelscarpetone.com/ David…","meta_description":"Copper Balance and Iron Toxicity in Midlife may be one of the most overlooked conversations in women's health today. In this eye-opening episode of the Li…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2719,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lisa-fischer-said-podcast-2008739/episodes/is-iron-really-the-problem-samantha-chandler-explains-the-copper-connection/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lisa-fischer-said-podcast-2008739/is-iron-really-the-problem-samantha-chandler-explains-the-copper-connection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}