{"podcast":{"title":"The Lisa Fischer Said Podcast","slug":"the-lisa-fischer-said-podcast-2008739","podcast_index_feed_id":2008739,"rss_url":"https://lisafischersaid.libsyn.com/rss","website_url":"https://lisafischersaid.libsyn.com","image_url":"https://static.libsyn.com/p/assets/1/0/b/0/10b020b1fdffe0b916c3140a3186d450/Podcast_Cover_2025.jpg","author":"Lisa Fischer","episode_count":308,"summary":"Lisa Fischer has always had aspirations she'd be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, mom of three and grandmother to three really cute grandchildren.","last_synced_at":"2026-07-21T14:19:39.999383+00:00","page_url":"https://stenobird.com/podcast/the-lisa-fischer-said-podcast-2008739"},"episode":{"title":"Are Seed Oils Making Us Sick? With Cherie Calbom, The Juice Lady","slug":"are-seed-oils-making-us-sick-with-cherie-calbom-the-juice-lady","published_at":"2026-06-23T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-lisa-fischer-said-podcast-2008739/are-seed-oils-making-us-sick-with-cherie-calbom-the-juice-lady","show_page_url":"https://stenobird.com/podcast/the-lisa-fischer-said-podcast-2008739","url":"https://lisafischersaid.libsyn.com/are-seed-oils-making-us-sick-with-cherie-calbom-the-juice-lady","audio_url":"https://traffic.libsyn.com/secure/lisafischersaid/Episode_301_LUFS.mp3?dest-id=2347484","summary":"Quantum Biology for Women over 40 begins with the choices we make at the grocery store—and the oils hiding in our favorite foods may be doing more harm than good. In this eye-opening episode, Lisa Fischer sits down with nutrition pioneer Cherie Calbom, better known as The Juice Lady, to explore how juicing became her life's work and why she believes seed oils are fueling today's epidemic of inflammation and chronic disease. Cherie shares practical strategies for incorporating vegetable juicing without blood sugar spikes, explains the benefits of anti-inflammatory ingredients like turmeric and ginger, and offers simple ways to support Circadian Rhythm and Hormone Balance through everyday nutrition. Together, they unpack the surprising history of seed oils, discuss the science behind oxidative stress, and reveal why more consumers are rethinking what's on their plates. From healthier cooking fats to navigating restaurant menus, this conversation equips listeners with realistic steps toward Non-Toxic Living and Hormone Recovery while supporting Mitochondrial Health and Cellular Aging. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/ , and follow @lisafischersaid for more. Here's where to find Cherie: Website: https://juiceladycherie.com/ Facebook: https://www.facebook.com/thejuicelady/ Instagram: https://www.instagram.com/juiceladycherie/ YouTube: https://www.youtube.com/@TheJuiceLadyCherie Here are more ways you can connect with Lisa: Website: https://lisafischersaid.com/ Instagram: https://www.instagram.com/lisafischersaid/ Facebook: https://www.facebook.com/lisafischersaid/ Health Coaching: https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Support our wond…","meta_description":"Quantum Biology for Women over 40 begins with the choices we make at the grocery store—and the oils hiding in our favorite foods may be doing more harm th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2877,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lisa-fischer-said-podcast-2008739/episodes/are-seed-oils-making-us-sick-with-cherie-calbom-the-juice-lady/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lisa-fischer-said-podcast-2008739/are-seed-oils-making-us-sick-with-cherie-calbom-the-juice-lady.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}