{"podcast":{"title":"The Life Of A Multifacet","slug":"the-life-of-a-multifacet-7117047","podcast_index_feed_id":7117047,"rss_url":"https://media.rss.com/the-life-of-a-multifacet/feed.xml","website_url":"https://podcasters.spotify.com/pod/show/thelifeofamultifacet","image_url":"https://media.rss.com/the-life-of-a-multifacet/podcast_cover.jpg","author":"DeMarcus George","episode_count":77,"summary":"“The Life of a Multifacet” is a raw, reflective podcast about evolving in real time, owning the multiple layers of who you are, and refusing to be boxed into one lane. I speak on confidence, healing, faith, discipline, dating, appearance, ambition, solitude, creative passions, personal growth, and the hard truths that shape you when life forces you to evolve. This is not about pretending to have it all together. It’s about trusting God, facing discomfort head-on, refusing to shrink for anyone, and becoming more solid, more honest, and more yourself without folding to the pressure around you.","last_synced_at":"2026-07-08T00:17:41.389172+00:00","page_url":"https://stenobird.com/podcast/the-life-of-a-multifacet-7117047"},"episode":{"title":"Leveling Up Through Fasting & Stillness","slug":"leveling-up-through-fasting-stillness","published_at":"2025-10-16T07:35:00+00:00","page_url":"https://stenobird.com/podcast/the-life-of-a-multifacet-7117047/leveling-up-through-fasting-stillness","show_page_url":"https://stenobird.com/podcast/the-life-of-a-multifacet-7117047","url":"https://rss.com/podcasts/the-life-of-a-multifacet/2775325","audio_url":"https://content.rss.com/episodes/384048/2775325/the-life-of-a-multifacet/2026_04_28_18_21_23_97b2bcee-dae3-4a79-a1ab-cb4f4e6f2b8d.mp3","summary":"In this episode, I talk about a previous cycle of fasting and what it taught me about structure, flow, and self-discipline. I share how I’ve learned to build my days with more purpose and how fasting forced me to slow down, pay attention, and move with intention instead of chaos. This one’s about more than food; it’s about balance, self-control, mindset, and creating systems that keep me grounded. It’s a reflection on growth, on learning yourself through stillness, and finding power in routine when life feels unsteady.How has fasting been for you? Have you taken time to sit still with yourself and practice further self-discovery? Feel free to share with me!","meta_description":"In this episode, I talk about a previous cycle of fasting and what it taught me about structure, flow, and self-discipline. I share how I’ve learned to bu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1211,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-life-of-a-multifacet-7117047/episodes/leveling-up-through-fasting-stillness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-life-of-a-multifacet-7117047/leveling-up-through-fasting-stillness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}