{"podcast":{"title":"The Life of a Bon Vivant","slug":"the-life-of-a-bon-vivant-5950101","podcast_index_feed_id":5950101,"rss_url":"https://rss.buzzsprout.com/2316561.rss","website_url":"https://soundcloud.com/mon-petit-four-team","image_url":"https://storage.buzzsprout.com/3zr4ha7oqrat7bbu4fuu5jbv9f85?.jpg","author":"Mon Petit Four","episode_count":167,"summary":"Discussions that will help you get rid of your limiting beliefs, shift your mindset, and help you move toward your dreams, whether it’s in Paris or anywhere else in the world. Follow along for stories, motivational talks, and conversations with other women who have followed their passions and made their Paris dreams a reality. Feel yourself transported to France with real-life accounts and vivid descriptions of everyday life in France, including all of the practical aspects of daily living in France.","last_synced_at":"2026-07-20T10:19:36.567785+00:00","page_url":"https://stenobird.com/podcast/the-life-of-a-bon-vivant-5950101"},"episode":{"title":"Season 4 Episode 23 - Self-Care Isn't Always Easy","slug":"season-4-episode-23-self-care-isn-t-always-easy","published_at":"2026-07-06T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-life-of-a-bon-vivant-5950101/season-4-episode-23-self-care-isn-t-always-easy","show_page_url":"https://stenobird.com/podcast/the-life-of-a-bon-vivant-5950101","url":"https://www.buzzsprout.com/2316561/episodes/19434467-season-4-episode-23-self-care-isn-t-always-easy.mp3","audio_url":"https://www.buzzsprout.com/2316561/episodes/19434467-season-4-episode-23-self-care-isn-t-always-easy.mp3","summary":"In today's episode of The Life of a Bon Vivant podcast, Beeta shares a personal update on her recent life changes and reflects on the importance of prioritizing self-care during busy seasons. She explores why maintaining healthy habits can be challenging when life gets hectic and offers encouraging insights to help listeners stay intentional about caring for themselves, even when their schedules are full. Follow along on Instagram: https://Instagram.com/MonPetitFour Subscribe for free French ...","meta_description":"In today's episode of The Life of a Bon Vivant podcast, Beeta shares a personal update on her recent life changes and reflects on the importance of priori…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1074,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-life-of-a-bon-vivant-5950101/episodes/season-4-episode-23-self-care-isn-t-always-easy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-life-of-a-bon-vivant-5950101/season-4-episode-23-self-care-isn-t-always-easy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}