{"podcast":{"title":"The Level 10 Contractor Daily Podcast","slug":"the-level-10-contractor-daily-podcast-1184502","podcast_index_feed_id":1184502,"rss_url":"https://level10contractor.libsyn.com/rss","website_url":"https://www.level10contractor.com/podcast/","image_url":"https://static.libsyn.com/p/assets/6/b/6/9/6b69358882bb644c/l10-podcast-light-LRG.png","author":"Rich Harshaw","episode_count":2529,"summary":"Marketing and business-building insights, information, and inspiration to help remodeling and home services contractors make the jump to $10MM+.","last_synced_at":"2026-08-02T04:18:36.269217+00:00","page_url":"https://stenobird.com/podcast/the-level-10-contractor-daily-podcast-1184502"},"episode":{"title":"2443: Sunday Podcast: The Guy in the Gorilla Suit","slug":"2443-sunday-podcast-the-guy-in-the-gorilla-suit","published_at":"2026-05-17T04:30:00+00:00","page_url":"https://stenobird.com/podcast/the-level-10-contractor-daily-podcast-1184502/2443-sunday-podcast-the-guy-in-the-gorilla-suit","show_page_url":"https://stenobird.com/podcast/the-level-10-contractor-daily-podcast-1184502","url":"https://level10contractor.libsyn.com/2443-sunday-podcast-the-guy-in-the-gorilla-suit","audio_url":"https://traffic.libsyn.com/secure/level10contractor/2443.mp3?dest-id=1486781","summary":"Welcome to another Sunday podcast, where we delve into topics a little more on the personal development and or spiritual side of things… and I think today's episode will in fact cover both. Rich is going to talk to you about something called Selective Attention, which is where you don't notice things that are literally in front of your face… and show you how by doing this, you might be unwittingly ignoring people all around you that could use your help. This episode is a mash up of psychology, spirituality, and just good old fashioned being a decent human being.","meta_description":"Welcome to another Sunday podcast, where we delve into topics a little more on the personal development and or spiritual side of things… and I think today…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1049,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-level-10-contractor-daily-podcast-1184502/episodes/2443-sunday-podcast-the-guy-in-the-gorilla-suit/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-level-10-contractor-daily-podcast-1184502/2443-sunday-podcast-the-guy-in-the-gorilla-suit.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}