{"podcast":{"title":"The Lekker Rugby Pod!","slug":"the-lekker-rugby-pod-6941520","podcast_index_feed_id":6941520,"rss_url":"https://anchor.fm/s/f721ca94/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/mw-welman8","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41361869/41361869-1779714647965-8b9ca5ef2d4b7.jpg","author":"Harry Jones and MW Welman","episode_count":211,"summary":"The ever-curious MW Welman and globetrotting rugby poet Harry Jones explore the people, ideas and moments shaping South African rugby and the world game. From in-depth discussions about the Springboks to detailed match analysis, this podcast offers expert previews and reviews of both local and international matches. We also explore the wider world of rugby, covering everything from player stories to the latest news and trends. Whether you're a seasoned rugby enthusiast or just discovering the sport, there's something here for everyone. 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-179-the-stormers-three-kicking-rules-they-can-t-say-out-loud-gareth-wright-imad-khan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 178: Strife Rumours at the Stormers, URC Playoffs and European Cup Finals Preview | Lekker Rugby 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-178-strife-rumours-at-the-stormers-urc-playoffs-and-european-cup-finals-preview-lekker-rugby-pod.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 177: What Dave Rennie Told Martin Devlin About the All 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the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 176: How Welsh Rugby Made the Stormers' Scrum So Dominant | Brok Harris & Sazi Sandi","slug":"episode-176-how-welsh-rugby-made-the-stormers-scrum-so-dominant-brok-harris-sazi-sandi","published_at":"2026-05-14T15:15:01+00:00","page_url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-176-how-welsh-rugby-made-the-stormers-scrum-so-dominant-brok-harris-sazi-sandi","url":"https://podcasters.spotify.com/pod/show/mw-welman8/episodes/Episode-176-How-Welsh-Rugby-Made-the-Stormers-Scrum-So-Dominant--Brok-Harris--Sazi-Sandi-e3jc1vo","duration_seconds":3011,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lekker-rugby-pod-6941520/episodes/episode-176-how-welsh-rugby-made-the-stormers-scrum-so-dominant-brok-harris-sazi-sandi/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-176-how-welsh-rugby-made-the-stormers-scrum-so-dominant-brok-harris-sazi-sandi.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 175: The URC Knockouts Are Almost Set. 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-174-the-coach-doesn-t-always-know-what-the-stormers-will-do-that-s-the-point-dawie-snyman-ruhan-nel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 173: The French TMO Footage Drama: Our Take on Rugby's Online 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-173-the-french-tmo-footage-drama-our-take-on-rugby-s-online-debate.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Special: Then Jake White Called: The Real Origin Story of Megafoon Rugby and Lekker Rugby Pod!","slug":"special-then-jake-white-called-the-real-origin-story-of-megafoon-rugby-and-lekker-rugby-pod","published_at":"2026-05-06T08:42:02+00:00","page_url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/special-then-jake-white-called-the-real-origin-story-of-megafoon-rugby-and-lekker-rugby-pod","url":"https://podcasters.spotify.com/pod/show/mw-welman8/episodes/Special-Then-Jake-White-Called-The-Real-Origin-Story-of-Megafoon-Rugby-and-Lekker-Rugby-Pod-e3iva9t","duration_seconds":3636,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lekker-rugby-pod-6941520/episodes/special-then-jake-white-called-the-real-origin-story-of-megafoon-rugby-and-lekker-rugby-pod/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/special-then-jake-white-called-the-real-origin-story-of-megafoon-rugby-and-lekker-rugby-pod.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 172: Why Franco Smith Is the Coach Every Team Wants | Jamie Lyall","slug":"episode-172-why-franco-smith-is-the-coach-every-team-wants-jamie-lyall","published_at":"2026-05-04T15:00:00+00:00","page_url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-172-why-franco-smith-is-the-coach-every-team-wants-jamie-lyall","url":"https://podcasters.spotify.com/pod/show/mw-welman8/episodes/Episode-172-Why-Franco-Smith-Is-the-Coach-Every-Team-Wants--Jamie-Lyall-e3is568","duration_seconds":3759,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lekker-rugby-pod-6941520/episodes/episode-172-why-franco-smith-is-the-coach-every-team-wants-jamie-lyall/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-172-why-franco-smith-is-the-coach-every-team-wants-jamie-lyall.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 171: Carrying Grief, Chasing Glory: Rito Hlungwani and Ben-Jason Dixon on the Stormers | Lekker Rugby 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-171-carrying-grief-chasing-glory-rito-hlungwani-and-ben-jason-dixon-on-the-stormers-lekker-rugby-pod.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 170: She Called Out Harry Jones. He Listened | Gráinne Seoige","slug":"episode-170-she-called-out-harry-jones-he-listened-gr-inne-seoige","published_at":"2026-05-01T08:30:08+00:00","page_url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-170-she-called-out-harry-jones-he-listened-gr-inne-seoige","url":"https://podcasters.spotify.com/pod/show/mw-welman8/episodes/Episode-170-She-Called-Out-Harry-Jones--He-Listened--Grinne-Seoige-e3io46m","duration_seconds":3256,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lekker-rugby-pod-6941520/episodes/episode-170-she-called-out-harry-jones-he-listened-gr-inne-seoige/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-170-she-called-out-harry-jones-he-listened-gr-inne-seoige.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 169: Which URC Teams Are Actually Built for the Playoffs? Harry Runs the Numbers","slug":"episode-169-which-urc-teams-are-actually-built-for-the-playoffs-harry-runs-the-numbers","published_at":"2026-04-29T15:33:45+00:00","page_url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-169-which-urc-teams-are-actually-built-for-the-playoffs-harry-runs-the-numbers","url":"https://podcasters.spotify.com/pod/show/mw-welman8/episodes/Episode-169-Which-URC-Teams-Are-Actually-Built-for-the-Playoffs--Harry-Runs-the-Numbers-e3il8os","duration_seconds":3316,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lekker-rugby-pod-6941520/episodes/episode-169-which-urc-teams-are-actually-built-for-the-playoffs-harry-runs-the-numbers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-169-which-urc-teams-are-actually-built-for-the-playoffs-harry-runs-the-numbers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 168: Why SA Rugby and Scotland Are Made For Each Other | Jamie Lyle","slug":"episode-168-why-sa-rugby-and-scotland-are-made-for-each-other-jamie-lyle","published_at":"2026-04-27T14:27:35+00:00","page_url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-168-why-sa-rugby-and-scotland-are-made-for-each-other-jamie-lyle","url":"https://podcasters.spotify.com/pod/show/mw-welman8/episodes/Episode-168-Why-SA-Rugby-and-Scotland-Are-Made-For-Each-Other--Jamie-Lyle-e3ihgdv","duration_seconds":2287,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lekker-rugby-pod-6941520/episodes/episode-168-why-sa-rugby-and-scotland-are-made-for-each-other-jamie-lyle/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-167-dobbo-and-brannas-get-real-about-the-stormers-crucial-stretch-lekker-rugby-pod.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 166: Has the URC Made the Irish Teams Our Biggest Rivals? | Pat McCarry","slug":"episode-166-has-the-urc-made-the-irish-teams-our-biggest-rivals-pat-mccarry","published_at":"2026-04-22T17:35:21+00:00","page_url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-166-has-the-urc-made-the-irish-teams-our-biggest-rivals-pat-mccarry","url":"https://podcasters.spotify.com/pod/show/mw-welman8/episodes/Episode-166-Has-the-URC-Made-the-Irish-Teams-Our-Biggest-Rivals---Pat-McCarry-e3i9ueo","duration_seconds":3350,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lekker-rugby-pod-6941520/episodes/episode-166-has-the-urc-made-the-irish-teams-our-biggest-rivals-pat-mccarry/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-164-he-was-the-stormers-harry-jones-on-chippie-solomon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 163: Inside the Bulls: What Johan Ackermann Has Changed So Far | Exclusive 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-163-inside-the-bulls-what-johan-ackermann-has-changed-so-far-exclusive-interview.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 162: Harry’s Blueprint: Exactly How The Stormers & Bulls Can Win 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Our Bulls vs Stormers Reaction | Lekker Rugby Pod","slug":"reaction-here-it-is-our-bulls-vs-stormers-reaction-lekker-rugby-pod","published_at":"2026-03-16T16:06:44+00:00","page_url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/reaction-here-it-is-our-bulls-vs-stormers-reaction-lekker-rugby-pod","url":"https://podcasters.spotify.com/pod/show/mw-welman8/episodes/Reaction--Here-It-Is--Our-Bulls-vs-Stormers-Reaction--Lekker-Rugby-Pod-e3ghd25","duration_seconds":2408,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lekker-rugby-pod-6941520/episodes/reaction-here-it-is-our-bulls-vs-stormers-reaction-lekker-rugby-pod/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/reaction-here-it-is-our-bulls-vs-stormers-reaction-lekker-rugby-pod.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 158: Bulls vs Stormers: The Rugby Rivalry That Created The Lekker Rugby 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-158-bulls-vs-stormers-the-rugby-rivalry-that-created-the-lekker-rugby-pod.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 157: England vs France Breakdown | Game Plans for Dummies | Lekker Rugby 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-157-england-vs-france-breakdown-game-plans-for-dummies-lekker-rugby-pod.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 156: Pat Lambie on Springbok Memories, Heyneke Meyer and Life After 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/episode-156-pat-lambie-on-springbok-memories-heyneke-meyer-and-life-after-rugby.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Reaction: How Scotland Shocked France at Murrayfield | Lekker Rugby Pod 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lekker-rugby-pod-6941520/reaction-how-scotland-shocked-france-at-murrayfield-lekker-rugby-pod-reaction.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}