{"podcast":{"title":"The LDHR Podcast","slug":"the-ldhr-podcast-7515445","podcast_index_feed_id":7515445,"rss_url":"https://feed.podbean.com/theLDHRpodcast/feed.xml","website_url":"https://theLDHRpodcast.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/20632167/logo-podcast.png","author":"Global LDHR","episode_count":26,"summary":"Where ministry leaders grow, together","last_synced_at":"2026-07-07T14:19:40.219554+00:00","page_url":"https://stenobird.com/podcast/the-ldhr-podcast-7515445"},"episode":{"title":"12.  Renewed Leadership: Reflect, Renew, Reconnect: Designing Rhythms for the New Year","slug":"12-renewed-leadership-reflect-renew-reconnect-designing-rhythms-for-the-new-year","published_at":"2026-01-06T05:03:00+00:00","page_url":"https://stenobird.com/podcast/the-ldhr-podcast-7515445/12-renewed-leadership-reflect-renew-reconnect-designing-rhythms-for-the-new-year","show_page_url":"https://stenobird.com/podcast/the-ldhr-podcast-7515445","url":"https://theLDHRpodcast.podbean.com/e/designing-rhythms-lead-with-rest-not-rush/","audio_url":"https://mcdn.podbean.com/mf/web/i7rdsfpmp3rp95nw/Episode_3_-_Christina_Dragonir_edited_FINAL_-9zfd79-Optimized.mp3","summary":"In this episode, coach Cristina Dragomir and host Beth explore designing sustainable rhythms for ministry leadership, focusing on patterns that sustain spiritual, emotional, and relational health rather than just yearly goals. They share practical coaching tools—accountability, reflective questions, simple place-changing practices, and habits—to help leaders slow down, reconnect with God and others, and build rhythms that last.   FOCOS Coaching The Emotionally Healthy Leader","meta_description":"In this episode, coach Cristina Dragomir and host Beth explore designing sustainable rhythms for ministry leadership, focusing on patterns that sustain sp…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1249,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ldhr-podcast-7515445/episodes/12-renewed-leadership-reflect-renew-reconnect-designing-rhythms-for-the-new-year/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ldhr-podcast-7515445/12-renewed-leadership-reflect-renew-reconnect-designing-rhythms-for-the-new-year.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}