{"podcast":{"title":"The Last Laugh: No Apologies | Confidence & Self-Worth Coaching for Moms","slug":"the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265","podcast_index_feed_id":7089265,"rss_url":"https://feeds.simplecast.com/ock_HFgD","website_url":"https://the-last-laugh-no-apologies.simplecast.com","image_url":"https://image.simplecastcdn.com/images/cc80702f-a5d8-49ce-a6fa-968f8480dac8/4b35dc84-34c1-493e-a5c3-0d5fbcb293e3/3000x3000/updated-20podcast-20cover-2011-29-25.jpg?aid=rss_feed","author":"Kristine Christiansen","episode_count":85,"summary":"Confidence. Healing. Reinvention. Welcome to The Last Laugh: No Apologies, when life and love knock you down, your comeback story starts here. Because your worth was never up for debate, and it’s time you start living like it. When life falls apart, the comeback begins. The Last Laugh: No Apologies is the podcast for moms ready to rebuild their confidence, self-worth, and joy after a failed relationship or breakup. Hosted by Kristine Christiansen, a Confidence & Self-Worth Coach for Moms, each week you’ll get real talk, mindset shifts, and relatable stories that help you remember who you are — and who you’re becoming. 💭 Questions we explore: • How do I rebuild my confidence after a breakup or failed relationship? • How can I start over as a mom when I’ve completely lost myself? • What are the best ways to heal my self-worth and feel good enough again? • How do I stop doubting myself and find the courage to start fresh? • How can I reinvent my life after losing a relationship — without losing myself? This is your space to heal, laugh, and rise stronger than before — unapologetically you.","last_synced_at":"2026-06-28T04:19:08.472450+00:00","page_url":"https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265"},"episode":{"title":"You're Not Lazy-You're Emotionally Exhausted","slug":"you-re-not-lazy-you-re-emotionally-exhausted","published_at":"2026-06-08T04:25:41+00:00","page_url":"https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/you-re-not-lazy-you-re-emotionally-exhausted","show_page_url":"https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265","url":"https://the-last-laugh-no-apologies.simplecast.com/episodes/youre-not-lazy-youre-emotionally-exhausted-SHKFN7DM","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/12967d29-1d13-4561-99d2-db80d7cf4424/5567d3c3-c219-4053-9b51-a6fb935ed41c/episodes/audio/group/da2abbf8-ae08-47ad-b251-a86908024fca/group-item/26f8b45c-a3d9-4025-8337-7712b1e973ff/128_default_tc.mp3?aid=rss_feed&feed=ock_HFgD","summary":"Have you ever called yourself lazy when you couldn't find the motivation to do the things you know you need to do? What if laziness isn't the problem? In this episode, we're exploring the difference between laziness and emotional exhaustion, how survival mode impacts your energy, and why so many women are carrying far more emotional weight than they realize.","meta_description":"Have you ever called yourself lazy when you couldn't find the motivation to do the things you know you need to do? What if laziness isn't the problem? In…","key_points":[],"chapters":[],"topics":[],"duration_seconds":572,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/episodes/you-re-not-lazy-you-re-emotionally-exhausted/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/you-re-not-lazy-you-re-emotionally-exhausted.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}