{"podcast":{"title":"The Last Laugh: No Apologies | Confidence & Self-Worth Coaching for Moms","slug":"the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265","podcast_index_feed_id":7089265,"rss_url":"https://feeds.simplecast.com/ock_HFgD","website_url":"https://the-last-laugh-no-apologies.simplecast.com","image_url":"https://image.simplecastcdn.com/images/cc80702f-a5d8-49ce-a6fa-968f8480dac8/4b35dc84-34c1-493e-a5c3-0d5fbcb293e3/3000x3000/updated-20podcast-20cover-2011-29-25.jpg?aid=rss_feed","author":"Kristine Christiansen","episode_count":85,"summary":"Confidence. Healing. Reinvention. Welcome to The Last Laugh: No Apologies, when life and love knock you down, your comeback story starts here. Because your worth was never up for debate, and it’s time you start living like it. When life falls apart, the comeback begins. The Last Laugh: No Apologies is the podcast for moms ready to rebuild their confidence, self-worth, and joy after a failed relationship or breakup. Hosted by Kristine Christiansen, a Confidence & Self-Worth Coach for Moms, each week you’ll get real talk, mindset shifts, and relatable stories that help you remember who you are — and who you’re becoming. 💭 Questions we explore: • How do I rebuild my confidence after a breakup or failed relationship? • How can I start over as a mom when I’ve completely lost myself? • What are the best ways to heal my self-worth and feel good enough again? • How do I stop doubting myself and find the courage to start fresh? • How can I reinvent my life after losing a relationship — without losing myself? This is your space to heal, laugh, and rise stronger than before — unapologetically you.","last_synced_at":"2026-06-28T04:19:08.472450+00:00","page_url":"https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265"},"episode":{"title":"The Moment You Stop Abandoning Yourself","slug":"the-moment-you-stop-abandoning-yourself","published_at":"2026-04-10T21:45:00+00:00","page_url":"https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/the-moment-you-stop-abandoning-yourself","show_page_url":"https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265","url":"https://the-last-laugh-no-apologies.simplecast.com/episodes/the-moment-you-stop-abandoning-yourself-xBmfR2kf","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/12967d29-1d13-4561-99d2-db80d7cf4424/5567d3c3-c219-4053-9b51-a6fb935ed41c/episodes/audio/group/7c1b7a63-1576-464e-a1c2-269b6d8864fe/group-item/79db80d1-41ae-4e8a-b9bc-d1872de49327/128_default_tc.mp3?aid=rss_feed&feed=ock_HFgD","summary":"If you’ve been feeling overwhelmed, exhausted, or like you’ve lost yourself in taking care of everyone else, this episode is for you. In this episode, Kristine breaks down the hidden pattern of self-abandonment and how it shows up in everyday life. You’ll learn how to recognize where you’ve been putting yourself last, why it leads to burnout and resentment, and how to start including yourself in your own life again.","meta_description":"If you’ve been feeling overwhelmed, exhausted, or like you’ve lost yourself in taking care of everyone else, this episode is for you. In this episode, Kri…","key_points":[],"chapters":[],"topics":[],"duration_seconds":418,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/episodes/the-moment-you-stop-abandoning-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/the-moment-you-stop-abandoning-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}