{"podcast":{"title":"The Last Laugh: No Apologies | Confidence & Self-Worth Coaching for Moms","slug":"the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265","podcast_index_feed_id":7089265,"rss_url":"https://feeds.simplecast.com/ock_HFgD","website_url":"https://the-last-laugh-no-apologies.simplecast.com","image_url":"https://image.simplecastcdn.com/images/cc80702f-a5d8-49ce-a6fa-968f8480dac8/4b35dc84-34c1-493e-a5c3-0d5fbcb293e3/3000x3000/updated-20podcast-20cover-2011-29-25.jpg?aid=rss_feed","author":"Kristine Christiansen","episode_count":85,"summary":"Confidence. Healing. Reinvention. Welcome to The Last Laugh: No Apologies, when life and love knock you down, your comeback story starts here. Because your worth was never up for debate, and it’s time you start living like it. When life falls apart, the comeback begins. The Last Laugh: No Apologies is the podcast for moms ready to rebuild their confidence, self-worth, and joy after a failed relationship or breakup. Hosted by Kristine Christiansen, a Confidence & Self-Worth Coach for Moms, each week you’ll get real talk, mindset shifts, and relatable stories that help you remember who you are — and who you’re becoming. 💭 Questions we explore: • How do I rebuild my confidence after a breakup or failed relationship? • How can I start over as a mom when I’ve completely lost myself? • What are the best ways to heal my self-worth and feel good enough again? • How do I stop doubting myself and find the courage to start fresh? • How can I reinvent my life after losing a relationship — without losing myself? This is your space to heal, laugh, and rise stronger than before — unapologetically you.","last_synced_at":"2026-06-28T04:19:08.472450+00:00","page_url":"https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265"},"episode":{"title":"The Cost of Putting Yourself Last","slug":"the-cost-of-putting-yourself-last","published_at":"2026-06-20T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/the-cost-of-putting-yourself-last","show_page_url":"https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265","url":"https://the-last-laugh-no-apologies.simplecast.com/episodes/the-cost-of-putting-yourself-last-DDMa2j_X","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/12967d29-1d13-4561-99d2-db80d7cf4424/5567d3c3-c219-4053-9b51-a6fb935ed41c/episodes/audio/group/93d4b1ce-050f-43aa-88e5-0d5996319f96/group-item/acdc1685-4281-4225-bdf1-ea8cc8a94cdc/128_default_tc.mp3?aid=rss_feed&feed=ock_HFgD","summary":"Have you spent so much time taking care of everyone else that you've lost sight of yourself? In this episode, we're exploring the hidden cost of putting yourself last and why constantly prioritizing everyone else's needs can leave you feeling exhausted, disconnected, and stuck. You'll learn how self-abandonment shows up in everyday life, why so many women fall into this pattern, and how to begin reconnecting with yourself without guilt. If you've been feeling overwhelmed, emotionally drained, or like your life no longer fits the person you're becoming, this episode is for you.","meta_description":"Have you spent so much time taking care of everyone else that you've lost sight of yourself? In this episode, we're exploring the hidden cost of putting y…","key_points":[],"chapters":[],"topics":[],"duration_seconds":417,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/episodes/the-cost-of-putting-yourself-last/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/the-cost-of-putting-yourself-last.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}