{"podcast":{"title":"The Labia Lounge","slug":"the-labia-lounge-5926290","podcast_index_feed_id":5926290,"rss_url":"https://feeds.acast.com/public/shows/638e9d979a65b100119b1626","website_url":"https://www.freyagraf.com/freebie","image_url":"https://assets.pippa.io/shows/638e9d979a65b100119b1626/1715218781532-60368b3a71160cb06fd53cc80018ea61.jpeg","author":"freyagraf","episode_count":191,"summary":"The juiciest podcast on the internet! Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, feminism, holistic health and everything in between...your legs! (Couldn‘t help myself!) Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it! This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare! My intention with The Labia Lounge is to demystify & de-stigmatise; empower & educate; laugh & get vulnerable while helping dismantle the shame around genitals, pleasure, and being a messy human through juicy conversations. It‘s a judgement & shame-free space that aims to normalise the aspects of being a human that we often feel alone in or too afraid to talk about, and reassure you that you‘re not broken! So pop ya feet up and let‘s flappin‘ do this! Freya. xxx Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-06-15T04:18:23.983432+00:00","page_url":"https://stenobird.com/podcast/the-labia-lounge-5926290"},"episode":{"title":"Biohacking, Pleasure Stacks & Sex Tech for Better Orgasms with Susan Bratton","slug":"biohacking-pleasure-stacks-sex-tech-for-better-orgasms-with-susan-bratton","published_at":"2026-01-06T04:52:07+00:00","page_url":"https://stenobird.com/podcast/the-labia-lounge-5926290/biohacking-pleasure-stacks-sex-tech-for-better-orgasms-with-susan-bratton","show_page_url":"https://stenobird.com/podcast/the-labia-lounge-5926290","url":"https://www.freyagraf.com/freebie","audio_url":"https://sphinx.acast.com/p/open/s/638e9d979a65b100119b1626/e/695c921a8102e76a3a60fc62/media.mp3","summary":"In this juicy episode, I'm joined once again by Susan Bratton, a total powerhouse bad b*tch and \"intimacy expert to millions.\" Together, we dive deep into all things related to sexuality, pleasure, holistic health, and the evolution of our intimate lives—especially as we age. This time, the focus is on sex tech, regenerative therapies, and the latest tools for enhancing sexual vitality from a body-positive, empowering, and absolutely pleasure-inclusive perspective. Here’s what you can look forward to in this episode: A foundational breakdown of female arousal processes, anatomy of pleasure, and how blood flow, nitric oxide, and healthy tissue contribute to sensational sex at every age. An honest discussion around the “sex tech” industry—what’s actually effective, what’s potentially harmful, and how to discern between empowering innovations and patriarchal, profit-driven gimmicks. Susan's personal approach to aging vibrantly and owning her “elder slut era”—from sexual confidence and body love to embracing pleasure as a key to longevity and happiness. Insight into regenerative and biohacking techniques like red light therapy, acoustic wave treatments (GainsWave), hormone support, vulva and clitoral pumps, and the importance of gut health for producing oxytocin and serotonin. Candid stories about exploring consent, boundaries, non-monogamy, agentic sexuality, and how to continually expand your orgasmic potential with pleasure cross-training. Cautions about trends and tech to avoid, including vaginal lasers and RF rejuvenation devices, and grounded guidance on making choices rooted in body literacy and integrated wellness. You'll also hear practical tips for keeping your pleasure pathways diversified, non-reliant on one “quick fix,” and ways to use both technology and…","meta_description":"In this juicy episode, I'm joined once again by Susan Bratton, a total powerhouse bad b*tch and \"intimacy expert to millions.\" Together, we dive deep…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5744,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-labia-lounge-5926290/episodes/biohacking-pleasure-stacks-sex-tech-for-better-orgasms-with-susan-bratton/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-labia-lounge-5926290/biohacking-pleasure-stacks-sex-tech-for-better-orgasms-with-susan-bratton.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}