{"podcast":{"title":"The Lab (Tottenham Hotspur Podcast)","slug":"the-lab-tottenham-hotspur-podcast-6748344","podcast_index_feed_id":6748344,"rss_url":"https://feeds.megaphone.fm/COMG7959779444","website_url":"https://thefightingcock.co.uk/","image_url":"https://megaphone.imgix.net/podcasts/ff96703a-8edb-11ee-b189-a3ea3eeaef68/image/The_Lab__1_.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Gareth Flavell","episode_count":134,"summary":"Brought to you by the lads at The Fighting Cock, The Lab is a Football podcast that encourages in depth conversation on subject matter that ranges from tactics, to transfer deals, how injuries are treated, to an agent's role, to content creators, to coaches, and much more. Essentially The Lab is a podcast that talks about everything around the pitch, not just just what happens on it.","last_synced_at":"2026-07-18T16:17:38.540782+00:00","page_url":"https://stenobird.com/podcast/the-lab-tottenham-hotspur-podcast-6748344"},"episode":{"title":"S3E53 | Survive First, Ask Questions Later","slug":"s3e53-survive-first-ask-questions-later","published_at":"2026-05-21T17:32:00+00:00","page_url":"https://stenobird.com/podcast/the-lab-tottenham-hotspur-podcast-6748344/s3e53-survive-first-ask-questions-later","show_page_url":"https://stenobird.com/podcast/the-lab-tottenham-hotspur-podcast-6748344","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5075921061.mp3","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5075921061.mp3","summary":"Tottenham head into the final day needing a point against Everton to avoid relegation, but none of us quite know how to feel anymore. We’re joined by Dan Kilpatrick to talk through the dread, the strange emotional numbness around survival, and whether staying up would bring relief, celebration, or anger at how we got here in the first place. We discuss Roberto De Zerbi’s calming influence, the pressure around Sunday, Spurs’ broken squad, recruitment failures, Kinsky, Romero, VAR paranoia, media narratives, and what the summer rebuild might actually look like. Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Tottenham head into the final day needing a point against Everton to avoid relegation, but none of us quite know how to feel anymore. We’re joined by Dan…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2691,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-lab-tottenham-hotspur-podcast-6748344/episodes/s3e53-survive-first-ask-questions-later/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-lab-tottenham-hotspur-podcast-6748344/s3e53-survive-first-ask-questions-later.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}