{"podcast":{"title":"The Kyle and Kyle Show","slug":"the-kyle-and-kyle-show-7811439","podcast_index_feed_id":7811439,"rss_url":"https://serve.podhome.fm/rss/aa3437d8-eb76-4a4c-bc0a-207b44717e53","website_url":"https://serve.podhome.fm/the-kyle-kyle-show","image_url":"https://assets.podhome.fm/cabd5322-fd44-4320-c971-08de2dd9f6b6/639102545393676171Kyle%20%26%20Kyle%20Show%203.jpg","author":"Kyle Shirkness, Kyle Knight","episode_count":21,"summary":"Join Kyle Shirkness and Kyle Knight on their weekly podcast show as they explore Bitcoin culture, creativity, and community-building connections. Discover the power of storytelling and how to participate actively in the Bitcoin revolution.","last_synced_at":"2026-07-30T16:20:00.577350+00:00","page_url":"https://stenobird.com/podcast/the-kyle-and-kyle-show-7811439"},"episode":{"title":"Dana Prucnal's Journey: Proof of Work in Health and Bitcoin","slug":"dana-prucnal-s-journey-proof-of-work-in-health-and-bitcoin","published_at":"2026-05-26T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-kyle-and-kyle-show-7811439/dana-prucnal-s-journey-proof-of-work-in-health-and-bitcoin","show_page_url":"https://stenobird.com/podcast/the-kyle-and-kyle-show-7811439","url":"https://serve.podhome.fm/episodepage/the-kyle-kyle-show/13","audio_url":"https://op3.dev/e/serve.podhome.fm/episode/cabd5322-fd44-4320-c971-08de2dd9f6b6/639149646327573484a2bf148b-524a-4f96-b9e4-80e224c565dfv1.mp3","summary":"In this episode, Dana Prucnal shares her journey from injury to founding The Conscious Fitness Co., highlighting the importance of proof of work, consistency, and aligning passions with purpose. The conversation explores parallels between health, fitness, and Bitcoin, emphasizing long-term habits and personal freedom. For more information about Dana's company, visit https://theconsciousfitnessco.com/ and for the Proof of Work Challenge she mentioned, visit https://stan.store/consciousfitnessco/p/proof-of-work.  ","meta_description":"In this episode, Dana Prucnal shares her journey from injury to founding The Conscious Fitness Co., highlighting the importance of proof of work, consiste…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1668,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-kyle-and-kyle-show-7811439/episodes/dana-prucnal-s-journey-proof-of-work-in-health-and-bitcoin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-kyle-and-kyle-show-7811439/dana-prucnal-s-journey-proof-of-work-in-health-and-bitcoin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}