{"podcast":{"title":"The Krāv Show","slug":"the-kr-v-show-6379970","podcast_index_feed_id":6379970,"rss_url":"https://anchor.fm/s/de8ff0a0/podcast/rss","website_url":"https://www.kravtofly.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/37239752/37239752-1681407815913-64eae4effe692.jpg","author":"Krāv","episode_count":98,"summary":"Progression is why we're here. As skydivers, we all want to get better, we all want to progress. Coaching, instruction, tips, gear recommendations, how to's, safety & emergency procedures and everything you need to do more and be better.","last_synced_at":"2026-07-28T06:18:45.486181+00:00","page_url":"https://stenobird.com/podcast/the-kr-v-show-6379970"},"episode":{"title":"U.S. Army Parachute Team & The Golden Knights - Chris, JRuss, & Craig Girard","slug":"u-s-army-parachute-team-the-golden-knights-chris-jruss-craig-girard","published_at":"2026-05-04T18:23:30+00:00","page_url":"https://stenobird.com/podcast/the-kr-v-show-6379970/u-s-army-parachute-team-the-golden-knights-chris-jruss-craig-girard","show_page_url":"https://stenobird.com/podcast/the-kr-v-show-6379970","url":"https://podcasters.spotify.com/pod/show/kravtofly/episodes/U-S--Army-Parachute-Team--The-Golden-Knights---Chris--JRuss---Craig-Girard-e3ishj8","audio_url":"https://anchor.fm/s/de8ff0a0/podcast/play/119473192/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-4%2F423451558-44100-2-673fb5e362d91.mp3","summary":"I was just a kid, watching parachutes from my backyard, dreaming big. Fast forward to my first jump with my dad – what a thrill! But it didn’t go as planned. I broke my leg on my second jump! But here’s the kicker: it wasn’t the jump that hooked me. It was the community – friends from all walks of life, all welcoming me with open arms. Skydiving became my...","meta_description":"I was just a kid, watching parachutes from my backyard, dreaming big. Fast forward to my first jump with my dad – what a thrill! But it didn’t go as plann…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4816,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-kr-v-show-6379970/episodes/u-s-army-parachute-team-the-golden-knights-chris-jruss-craig-girard/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-kr-v-show-6379970/u-s-army-parachute-team-the-golden-knights-chris-jruss-craig-girard.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}