{"podcast":{"title":"The Koe Cast","slug":"the-koe-cast-4109463","podcast_index_feed_id":4109463,"rss_url":"https://anchor.fm/s/560a5ae0/podcast/rss","website_url":"https://thedankoe.com/blog","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/14335192/14335192-1722350258598-d352ab9a6fabe.jpg","author":"Dan Koe","episode_count":284,"summary":"Every week, I deconstruct one big idea around creative work, human behavior, and mental philosophy while giving you practical insights on how to apply these teachings to your life. Topics we are dedicated to dissecting for you: spirituality, personal growth, psychology, social media, business, health, fitness, philosophy, culture, and everything else that will lead to a life of freedom and happiness.","last_synced_at":"2026-06-14T20:18:33.640234+00:00","page_url":"https://stenobird.com/podcast/the-koe-cast-4109463"},"episode":{"title":"Social Media Keeps Getting Worse (How Your Dopamine Is Being Hijacked)","slug":"social-media-keeps-getting-worse-how-your-dopamine-is-being-hijacked","published_at":"2025-09-07T16:37:49+00:00","page_url":"https://stenobird.com/podcast/the-koe-cast-4109463/social-media-keeps-getting-worse-how-your-dopamine-is-being-hijacked","show_page_url":"https://stenobird.com/podcast/the-koe-cast-4109463","url":"https://podcasters.spotify.com/pod/show/the-koe-cast/episodes/Social-Media-Keeps-Getting-Worse-How-Your-Dopamine-Is-Being-Hijacked-e37th5u","audio_url":"https://traffic.megaphone.fm/APO3689919545.mp3","summary":"People are quitting social media. The internet keeps getting worse. We're all tired of our attention being hijacked. What do we do? ––– Links ––– Read my letters: https://letters.thedankoe.com Read the HUMAN 3.0 theory: https://letters.thedankoe.com/p/human-30-a-map-to-reach-the-top-1 My first book, The Art of Focus: https://theartoffocusbook.com My second book, Purpose & Profit: https://thedankoe.com/purpose This podcast was originally a YouTube video:⁠ ⁠https://youtu.be/ni04Zp7mUMM ––– Socials ––– Twitter: https://twitter.com/thedankoe Instagram: https://instagram.com/thedankoe YouTube: https://youtube.com/c/DanKoeTalks LinkedIn: https://linkedin.com/in/thedankoe","meta_description":"People are quitting social media. The internet keeps getting worse. We're all tired of our attention being hijacked. What do we do? ––– Links ––– Read my…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1427,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-koe-cast-4109463/episodes/social-media-keeps-getting-worse-how-your-dopamine-is-being-hijacked/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-koe-cast-4109463/social-media-keeps-getting-worse-how-your-dopamine-is-being-hijacked.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}