{"podcast":{"title":"The Kirsty Gallagher Podcast","slug":"the-kirsty-gallagher-podcast-6761149","podcast_index_feed_id":6761149,"rss_url":"https://feeds.acast.com/public/shows/668bf003c4d72731dfe6961a","website_url":"https://www.kirstygallagher.com/podcasts/the-kirsty-gallagher-podcast","image_url":"https://assets.pippa.io/shows/668bf003c4d72731dfe6961a/1750859422811-76f013ef-49a1-4cf7-8d8b-85115e58cce3.jpeg","author":"Kirsty Gallagher","episode_count":244,"summary":"Welcome to the UK’s No.1 Spiritual Podcast 🌙✨ Join Kirsty Gallagher each week as she guides you through the cosmic weather report every Sunday - helping you understand what’s happening in the skies and how to work with the energies in your own life. Then each Monday , tune in for a guided meditation to ground, align, and set yourself up for the week ahead. Astrology, soul wisdom, lunar magic - this is your weekly space to come home to yourself and live in flow with the universe. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-20T10:20:01.256896+00:00","page_url":"https://stenobird.com/podcast/the-kirsty-gallagher-podcast-6761149"},"episode":{"title":"Meditation Monday: Open Your Heart","slug":"meditation-monday-open-your-heart","published_at":"2026-06-08T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-kirsty-gallagher-podcast-6761149/meditation-monday-open-your-heart","show_page_url":"https://stenobird.com/podcast/the-kirsty-gallagher-podcast-6761149","url":"https://shows.acast.com/the-kirsty-gallagher-podcast/episodes/meditation-monday-open-your-heart","audio_url":"https://sphinx.acast.com/p/open/s/668bf003c4d72731dfe6961a/e/6a22def217f169d643503061/media.mp3","summary":"My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like. This week, Venus meets Jupiter, opening a portal of love, abundance, healing and romance, and inviting us back into our hearts. Venus then moves into Leo, helping us to open our hearts and live and love out loud. So today, let's do a meditation to clear, heal and gently open your heart.❤️ Crystal for this practice : Rose Quartz to help you open your heart and welcome more love into your life. Receive the new codes coming into Earth with my Light Body Activation meditation and workbook: A guided experience designed to help you reconnect to your deeper self, awaken your gifts, and open to the deeper potential, insights and frequencies ready to come through you. Inside, you’ll receive a Guided Activation Meditation alongside supportive guidance, reflections and journal prompts to help you continue working with the activation in your own time: LIGHT BODY ACTIVATION MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🌙 All courses and workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter • Instagram • Facebook • TikTok • YouTube • Website All my love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.","meta_description":"My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice…","key_points":[],"chapters":[],"topics":[],"duration_seconds":600,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-kirsty-gallagher-podcast-6761149/episodes/meditation-monday-open-your-heart/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-kirsty-gallagher-podcast-6761149/meditation-monday-open-your-heart.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}