{"podcast":{"title":"The Kevin Miller Podcast","slug":"the-kevin-miller-podcast-1066460","podcast_index_feed_id":1066460,"rss_url":"https://feeds.megaphone.fm/GLSS8058688303","website_url":"https://www.kevinmiller.co","image_url":"https://megaphone.imgix.net/podcasts/ce7c16d0-a354-11ed-9f45-9b833919c7ef/image/4ee4c9c5d2a9184b98f876d4f92b251e.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Kevin Miller","episode_count":1695,"summary":"The big question - what is the meaning of life? The great quest - to find meaning in life. I devoted my life to filling all the roles, pursuing all the achievements, and engaging with all the relationships I thought would provide the greatest meaning to my life. Only to come to the reckoning that the world doesn't give meaning to my life. I do. Join me as I discuss how we make meaning from our lives and how we can satisfy ourselves in every moment, regardless of the circumstances. kevinmiller.co *Over 75 million downloads, 350 expert guests, 1,700 episodes...and the journey continues on the podcast evolution from 'The Ziglar Show' to 'The Self-Helpful Podcast' to 'What Drives You' to 'The Kevin Miller Podcast'...","last_synced_at":"2026-07-21T08:17:30.000848+00:00","page_url":"https://stenobird.com/podcast/the-kevin-miller-podcast-1066460"},"episode":{"title":"The Case For Optimism As A Tool When Life Is Hard w/ Behavioral Scientist Dr. Deepika Chopra","slug":"the-case-for-optimism-as-a-tool-when-life-is-hard-w-behavioral-scientist-dr-deepika-chopra","published_at":"2026-03-09T17:53:00+00:00","page_url":"https://stenobird.com/podcast/the-kevin-miller-podcast-1066460/the-case-for-optimism-as-a-tool-when-life-is-hard-w-behavioral-scientist-dr-deepika-chopra","show_page_url":"https://stenobird.com/podcast/the-kevin-miller-podcast-1066460","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/cohst.app/pdcst/8V6C6E/pscrb.fm/rss/p/traffic.megaphone.fm/YAP6650382293.mp3?updated=1773079263","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/cohst.app/pdcst/8V6C6E/pscrb.fm/rss/p/traffic.megaphone.fm/YAP6650382293.mp3?updated=1773079263","summary":"I think the cultural perspective on optimism has decreased, even to the point of it being naive. It seems in vogue to be pessimistic and even cynical. The definition of optimism is, hopefulness and confidence about the future or the successful outcome of something. So let’s consider the converse. In dealing with a challenge in your life, do you think your chances of being resilient and coming out with a best case scenario would be better served with a perspective and attitude of hopelessness and doubt? I thought of a surgeon. Would I rather my surgeon have hopefulness and confidence in my procedure, or hopelessness and doubt? Yes, we want them both to have skill. But I like this juxtaposition. My guest in this episode is Dr. Deepika Chopra. Deepika is a behavioral scientist and psychologist who specializes in what she has coined as, \"evidence-based manifestation,\" which draws from behavioral science, emotional fitness, neuroscience, and ancient wisdom to build modern tools for resilience and joy. She holds a doctorate in clinical health psychology and completed a double postdoctoral fellowship at both the University of California at Los Angeles and Cedars Sinai Medical Center. She completed her formal dissertation on the topic of optimism, positive sensory visualization, and the connection to optimal well-being. She is a recurring guest on the TODAY Show, and her work has also been featured in Forbes, Harper's Bazaar, VOGUE, GOOP, Variety, E!, and more. She has led workshops for companies like Google, Amazon, and Amex, and has delivered keynotes at events including the Aspen Ideas Festival and The Atlantic’s In Pursuit of Happiness. But more than any of those accolades what I intrigued myself most with, is she has a sone with a severe chronic illness. An illness that i…","meta_description":"I think the cultural perspective on optimism has decreased, even to the point of it being naive. It seems in vogue to be pessimistic and even cynical. The…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4202,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-kevin-miller-podcast-1066460/episodes/the-case-for-optimism-as-a-tool-when-life-is-hard-w-behavioral-scientist-dr-deepika-chopra/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-kevin-miller-podcast-1066460/the-case-for-optimism-as-a-tool-when-life-is-hard-w-behavioral-scientist-dr-deepika-chopra.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}