{"podcast":{"title":"The Joy! A.A.C.T.®","slug":"the-joy-a-a-c-t-7079029","podcast_index_feed_id":7079029,"rss_url":"https://feeds.captivate.fm/the-joy-aact/","website_url":"https://the-joy-aact.captivate.fm","image_url":"https://artwork.captivate.fm/243c5168-6a52-4926-bb8e-2d2528f77e4f/1.jpg","author":"Dr. Lisa Summerour","episode_count":48,"summary":"Here's the updated Captivate description: The Joy! A.A.C.T.® is the podcast for women who are done just surviving their transitions and ready to move through them with strategy, intention, and joy. Hosted by Transition Strategist Dr. Lisa Summerour, each episode brings real conversations about the moments that reshape who we are — divorce, career pivots, caregiving, reinvention, and everything in between. Because navigating change isn't just possible. It's the work. And the work can be done In Joy.","last_synced_at":"2026-07-18T18:17:16.562298+00:00","page_url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029"},"episode":{"title":"Testing:  When Curiosity Wakes Up — The Loss Cycle Part 6","slug":"testing-when-curiosity-wakes-up-the-loss-cycle-part-6","published_at":"2025-12-13T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029/testing-when-curiosity-wakes-up-the-loss-cycle-part-6","show_page_url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029","url":"https://the-joy-aact.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/fdc18ce8-6e2b-42ec-925d-a780d09a554b.mp3","summary":"In this episode of The Joy! A.A.C.T.™ Podcast, Dr. Lisa guides you into the Testing stage of the Loss Cycle — the moment you start living again. Not by jumping into romance, forcing healing, or pretending you’re “over it”… but by experimenting, exploring, and allowing curiosity to lead you forward. This stage isn’t about perfection. It’s about movement. Small ones. Brave ones. Honest ones. You’ll learn how to step back into your life with intention — whether that means updating your résumé, joining a new group, taking yourself to lunch, or yes, even creating a dating profile… but this time with boundaries, clarity, and self-respect at the center. Testing isn’t about replacing anyone. It’s about rediscovering you. If you’re ready to try — gently, slowly, intentionally — this episode will meet you right where you are.","meta_description":"In this episode of The Joy! A.A.C.T.™ Podcast, Dr. Lisa guides you into the Testing stage of the Loss Cycle — the moment you start living again. Not by ju…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1198,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-joy-a-a-c-t-7079029/episodes/testing-when-curiosity-wakes-up-the-loss-cycle-part-6/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029/testing-when-curiosity-wakes-up-the-loss-cycle-part-6.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}