{"podcast":{"title":"The Joy! A.A.C.T.®","slug":"the-joy-a-a-c-t-7079029","podcast_index_feed_id":7079029,"rss_url":"https://feeds.captivate.fm/the-joy-aact/","website_url":"https://the-joy-aact.captivate.fm","image_url":"https://artwork.captivate.fm/243c5168-6a52-4926-bb8e-2d2528f77e4f/1.jpg","author":"Dr. Lisa Summerour","episode_count":48,"summary":"Here's the updated Captivate description: The Joy! A.A.C.T.® is the podcast for women who are done just surviving their transitions and ready to move through them with strategy, intention, and joy. Hosted by Transition Strategist Dr. Lisa Summerour, each episode brings real conversations about the moments that reshape who we are — divorce, career pivots, caregiving, reinvention, and everything in between. Because navigating change isn't just possible. It's the work. And the work can be done In Joy.","last_synced_at":"2026-07-18T18:17:16.562298+00:00","page_url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029"},"episode":{"title":"Setting Boundaries with Your Ex for Peace and Joy","slug":"setting-boundaries-with-your-ex-for-peace-and-joy","published_at":"2025-04-20T16:00:00+00:00","page_url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029/setting-boundaries-with-your-ex-for-peace-and-joy","show_page_url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029","url":"https://the-joy-aact.captivate.fm","audio_url":"https://podcasts.captivate.fm/media/1464b945-23f2-490a-8e28-133cbd0b7162/Setting-Boundaries-with-Your-Ex-converted.mp3","summary":"Join accredited breakup and divorce coach Dr. Lisa on 'The Joy! A.A.C.T.™' as she guides women through healing and transformation after a breakup or divorce. This episode focuses on the crucial step of setting boundaries with an ex. Dr. Lisa shares her personal story and introduces her A.A.C.T.™ framework—Accountability, Alignment, Communication, and Trust—to help establish and maintain healthy boundaries. Learn actionable steps to protect your peace, practice effective communication, and navigate complications like co-parenting. Discover the power of boundaries in reclaiming your life, and explore Dr. Lisa's masterclass '4 Essential Steps to Creating Joy After a Difficult Divorce' for deeper support. Subscribe for more insights and support on your journey to joy and healing.","meta_description":"Join accredited breakup and divorce coach Dr. Lisa on 'The Joy! A.A.C.T.™' as she guides women through healing and transformation after a breakup or divor…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1004,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-joy-a-a-c-t-7079029/episodes/setting-boundaries-with-your-ex-for-peace-and-joy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029/setting-boundaries-with-your-ex-for-peace-and-joy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}