{"podcast":{"title":"The Joy! A.A.C.T.®","slug":"the-joy-a-a-c-t-7079029","podcast_index_feed_id":7079029,"rss_url":"https://feeds.captivate.fm/the-joy-aact/","website_url":"https://the-joy-aact.captivate.fm","image_url":"https://artwork.captivate.fm/243c5168-6a52-4926-bb8e-2d2528f77e4f/1.jpg","author":"Dr. Lisa Summerour","episode_count":48,"summary":"Here's the updated Captivate description: The Joy! A.A.C.T.® is the podcast for women who are done just surviving their transitions and ready to move through them with strategy, intention, and joy. Hosted by Transition Strategist Dr. Lisa Summerour, each episode brings real conversations about the moments that reshape who we are — divorce, career pivots, caregiving, reinvention, and everything in between. Because navigating change isn't just possible. It's the work. And the work can be done In Joy.","last_synced_at":"2026-07-18T18:17:16.562298+00:00","page_url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029"},"episode":{"title":"Reclaiming Your Digital Freedom  Protecting Yourself from Tech Abuse After Divorce","slug":"reclaiming-your-digital-freedom-protecting-yourself-from-tech-abuse-after-divorce","published_at":"2025-08-24T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029/reclaiming-your-digital-freedom-protecting-yourself-from-tech-abuse-after-divorce","show_page_url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029","url":"https://the-joy-aact.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/48863974-6812-47b9-86d2-2d676e9d6b46.mp3","summary":"Are you navigating life after divorce and concerned about digital abuse or tech-based control from an ex? In this episode, Dr. Lisa Summerour dives deep into the realities of digital and technological abuse, sharing real stories, practical tips, and empowering advice to help you reclaim your digital safety and emotional freedom.","meta_description":"Are you navigating life after divorce and concerned about digital abuse or tech-based control from an ex? In this episode, Dr. Lisa Summerour dives deep i…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2046,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-joy-a-a-c-t-7079029/episodes/reclaiming-your-digital-freedom-protecting-yourself-from-tech-abuse-after-divorce/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029/reclaiming-your-digital-freedom-protecting-yourself-from-tech-abuse-after-divorce.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}