{"podcast":{"title":"The Joy! A.A.C.T.®","slug":"the-joy-a-a-c-t-7079029","podcast_index_feed_id":7079029,"rss_url":"https://feeds.captivate.fm/the-joy-aact/","website_url":"https://the-joy-aact.captivate.fm","image_url":"https://artwork.captivate.fm/243c5168-6a52-4926-bb8e-2d2528f77e4f/1.jpg","author":"Dr. Lisa Summerour","episode_count":48,"summary":"Here's the updated Captivate description: The Joy! A.A.C.T.® is the podcast for women who are done just surviving their transitions and ready to move through them with strategy, intention, and joy. Hosted by Transition Strategist Dr. Lisa Summerour, each episode brings real conversations about the moments that reshape who we are — divorce, career pivots, caregiving, reinvention, and everything in between. Because navigating change isn't just possible. It's the work. And the work can be done In Joy.","last_synced_at":"2026-07-18T18:17:16.562298+00:00","page_url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029"},"episode":{"title":"Learning to Live After Leaving to Save Her Life Ep29","slug":"learning-to-live-after-leaving-to-save-her-life-ep29","published_at":"2025-08-09T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029/learning-to-live-after-leaving-to-save-her-life-ep29","show_page_url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029","url":"https://the-joy-aact.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/c35f94d1-3cfc-41a4-8a21-62f7862ca581.mp3","summary":"In this episode of The Joy! A.A.C.T.™, Dr. Lisa Summerour sits down with trauma release coach Bi Aminah Opondo. Bi shares her courageous journey of surviving a 30-year marriage that ended when the emotional, physical, and spiritual abuse began. Be shares her life-changing decision to flee Kenya for Canada with her daughters. Together, they discuss the realities of leaving abusive relationships, the importance of planning and support, the challenges of healing, and how to find joy and purpose after trauma. Whether you’re seeking hope, guidance, or understanding, this conversation is a masterclass in resilience, empowerment, and the power of silent action. If you or someone you know is navigating a difficult relationship, this episode is a must-listen.","meta_description":"In this episode of The Joy! A.A.C.T.™, Dr. Lisa Summerour sits down with trauma release coach Bi Aminah Opondo. Bi shares her courageous journey of surviv…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4058,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-joy-a-a-c-t-7079029/episodes/learning-to-live-after-leaving-to-save-her-life-ep29/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029/learning-to-live-after-leaving-to-save-her-life-ep29.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}