{"podcast":{"title":"The Joy! A.A.C.T.®","slug":"the-joy-a-a-c-t-7079029","podcast_index_feed_id":7079029,"rss_url":"https://feeds.captivate.fm/the-joy-aact/","website_url":"https://the-joy-aact.captivate.fm","image_url":"https://artwork.captivate.fm/243c5168-6a52-4926-bb8e-2d2528f77e4f/1.jpg","author":"Dr. Lisa Summerour","episode_count":48,"summary":"Here's the updated Captivate description: The Joy! A.A.C.T.® is the podcast for women who are done just surviving their transitions and ready to move through them with strategy, intention, and joy. Hosted by Transition Strategist Dr. Lisa Summerour, each episode brings real conversations about the moments that reshape who we are — divorce, career pivots, caregiving, reinvention, and everything in between. Because navigating change isn't just possible. It's the work. And the work can be done In Joy.","last_synced_at":"2026-07-18T18:17:16.562298+00:00","page_url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029"},"episode":{"title":"Bargaining Mind Games: The Loss Cycle Part 4","slug":"bargaining-mind-games-the-loss-cycle-part-4","published_at":"2025-12-01T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029/bargaining-mind-games-the-loss-cycle-part-4","show_page_url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029","url":"https://the-joy-aact.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/81e4c558-7909-4f4c-886c-2c83565e445b.mp3","summary":"Join Dr. Lisa Summerour in this week's episode of her series on The Loss Cycle, where she delves into the bargaining stage. Dr. Lisa discusses the emotional intensity and desperation that can accompany this phase, especially near the end or after the end of a relationship. Through personal anecdotes and expert insights, she explores how bargaining manifests, its impact on individuals, and the importance of recognizing and addressing it. She also provides practical steps to ground oneself in reality and move forward. This episode is a must-watch for anyone navigating the complexities of emotional loss and looking to rediscover their path to healing and growth.","meta_description":"Join Dr. Lisa Summerour in this week's episode of her series on The Loss Cycle, where she delves into the bargaining stage. Dr. Lisa discusses the emotion…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1451,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-joy-a-a-c-t-7079029/episodes/bargaining-mind-games-the-loss-cycle-part-4/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029/bargaining-mind-games-the-loss-cycle-part-4.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}