{"podcast":{"title":"The Joy! A.A.C.T.®","slug":"the-joy-a-a-c-t-7079029","podcast_index_feed_id":7079029,"rss_url":"https://feeds.captivate.fm/the-joy-aact/","website_url":"https://the-joy-aact.captivate.fm","image_url":"https://artwork.captivate.fm/243c5168-6a52-4926-bb8e-2d2528f77e4f/1.jpg","author":"Dr. Lisa Summerour","episode_count":48,"summary":"Here's the updated Captivate description: The Joy! A.A.C.T.® is the podcast for women who are done just surviving their transitions and ready to move through them with strategy, intention, and joy. Hosted by Transition Strategist Dr. Lisa Summerour, each episode brings real conversations about the moments that reshape who we are — divorce, career pivots, caregiving, reinvention, and everything in between. Because navigating change isn't just possible. It's the work. And the work can be done In Joy.","last_synced_at":"2026-07-18T18:17:16.562298+00:00","page_url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029"},"episode":{"title":"Anger: The Fire Beneath the Grief — The Loss Cycle Part 3","slug":"anger-the-fire-beneath-the-grief-the-loss-cycle-part-3","published_at":"2025-11-15T20:45:00+00:00","page_url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029/anger-the-fire-beneath-the-grief-the-loss-cycle-part-3","show_page_url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029","url":"https://the-joy-aact.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/f9af8542-a374-4971-a1bb-36c18eb3b835.mp3","summary":"In this episode, Dr. Lisa dives deep into the \"Anger\" stage of the Loss Cycle after divorce. Learn how to recognize, process, and transform anger into a tool for healing and self-discovery. Whether you’re navigating heartbreak or supporting someone who is, this episode is packed with insights, research, and practical exercises to help you reclaim your power.","meta_description":"In this episode, Dr. Lisa dives deep into the \"Anger\" stage of the Loss Cycle after divorce. Learn how to recognize, process, and transform anger into a t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1292,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-joy-a-a-c-t-7079029/episodes/anger-the-fire-beneath-the-grief-the-loss-cycle-part-3/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-joy-a-a-c-t-7079029/anger-the-fire-beneath-the-grief-the-loss-cycle-part-3.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}