{"podcast":{"title":"The Jordan Syatt Podcast","slug":"the-jordan-syatt-podcast-410189","podcast_index_feed_id":410189,"rss_url":"https://anchor.fm/s/c86c34/podcast/rss","website_url":"https://www.sfinnercircle.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/31349/31349-1713113558693-26c44884c7da5.jpg","author":"Jordan Syatt","episode_count":466,"summary":"You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.","last_synced_at":"2026-07-08T20:22:04.101053+00:00","page_url":"https://stenobird.com/podcast/the-jordan-syatt-podcast-410189"},"episode":{"title":"Perinatal Workouts and Nutrition: Everything You Need to Know","slug":"perinatal-workouts-and-nutrition-everything-you-need-to-know","published_at":"2026-06-24T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-jordan-syatt-podcast-410189/perinatal-workouts-and-nutrition-everything-you-need-to-know","show_page_url":"https://stenobird.com/podcast/the-jordan-syatt-podcast-410189","url":"https://podcasters.spotify.com/pod/show/jordansyatt/episodes/Perinatal-Workouts-and-Nutrition-Everything-You-Need-to-Know-e3khmio","audio_url":"https://anchor.fm/s/c86c34/podcast/play/121215000/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-9%2F425790409-44100-2-c2cc01ed778f3.mp3","summary":"In today's podcast I speak with Sheridan Skye and we discuss: - Strength training for pregnant women - Postnatal strength training - How many calories to eat when breastfeeding - How many calories to eat during pregnancy - Overcoming incontinence - Motherhood advice - And more… Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc Get 10% off at Marek Health ► https://marekhealth.com/syatt How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU Sheridan's IG ► https://www.instagram.com/sheridanskyefit Sheridan's Substack ► https://sheridanskyefit.substack.com/","meta_description":"In today's podcast I speak with Sheridan Skye and we discuss: - Strength training for pregnant women - Postnatal strength training - How many calories to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6117,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jordan-syatt-podcast-410189/episodes/perinatal-workouts-and-nutrition-everything-you-need-to-know/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jordan-syatt-podcast-410189/perinatal-workouts-and-nutrition-everything-you-need-to-know.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}