{"podcast":{"title":"The Jordan Syatt Podcast","slug":"the-jordan-syatt-podcast-410189","podcast_index_feed_id":410189,"rss_url":"https://anchor.fm/s/c86c34/podcast/rss","website_url":"https://www.sfinnercircle.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/31349/31349-1713113558693-26c44884c7da5.jpg","author":"Jordan Syatt","episode_count":466,"summary":"You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.","last_synced_at":"2026-07-08T20:22:04.101053+00:00","page_url":"https://stenobird.com/podcast/the-jordan-syatt-podcast-410189"},"episode":{"title":"Overcoming Body Image Struggles, Mental Health & Therapy, Easy Meditation Practices and More…","slug":"overcoming-body-image-struggles-mental-health-therapy-easy-meditation-practices-and-more","published_at":"2026-04-15T17:21:59+00:00","page_url":"https://stenobird.com/podcast/the-jordan-syatt-podcast-410189/overcoming-body-image-struggles-mental-health-therapy-easy-meditation-practices-and-more","show_page_url":"https://stenobird.com/podcast/the-jordan-syatt-podcast-410189","url":"https://podcasters.spotify.com/pod/show/jordansyatt/episodes/Overcoming-Body-Image-Struggles--Mental-Health--Therapy--Easy-Meditation-Practices-and-More-e3h9cuh","audio_url":"https://anchor.fm/s/c86c34/podcast/play/117797265/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-1%2F421200366-44100-2-e51819555480c.mp3","summary":"In this episode of The Jordan Syatt Podcast I speak with Ryan Kassim (@bodybyryanfitness) and we discuss: - Overcoming body image struggles - Dealing with (and improving) anxiety - Mental health and therapy - Easy meditation practices- - Breath work - And more... I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/ Listen to Ryan's Podcast here: https://podcasts.apple.com/us/podcast/these-little-moments-podcast/id1483398422","meta_description":"In this episode of The Jordan Syatt Podcast I speak with Ryan Kassim (@bodybyryanfitness) and we discuss: - Overcoming body image struggles - Dealing with…","key_points":[],"chapters":[],"topics":[],"duration_seconds":9219,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jordan-syatt-podcast-410189/episodes/overcoming-body-image-struggles-mental-health-therapy-easy-meditation-practices-and-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jordan-syatt-podcast-410189/overcoming-body-image-struggles-mental-health-therapy-easy-meditation-practices-and-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}