{"podcast":{"title":"The Jordan Syatt Podcast","slug":"the-jordan-syatt-podcast-410189","podcast_index_feed_id":410189,"rss_url":"https://anchor.fm/s/c86c34/podcast/rss","website_url":"https://www.sfinnercircle.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/31349/31349-1713113558693-26c44884c7da5.jpg","author":"Jordan Syatt","episode_count":466,"summary":"You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.","last_synced_at":"2026-07-08T20:22:04.101053+00:00","page_url":"https://stenobird.com/podcast/the-jordan-syatt-podcast-410189"},"episode":{"title":"Best Workouts for Busy People, Strength Training After 40, Designing Your Own Workout Program, & More","slug":"best-workouts-for-busy-people-strength-training-after-40-designing-your-own-workout-program-more","published_at":"2026-05-27T14:45:00+00:00","page_url":"https://stenobird.com/podcast/the-jordan-syatt-podcast-410189/best-workouts-for-busy-people-strength-training-after-40-designing-your-own-workout-program-more","show_page_url":"https://stenobird.com/podcast/the-jordan-syatt-podcast-410189","url":"https://podcasters.spotify.com/pod/show/jordansyatt/episodes/Best-Workouts-for-Busy-People--Strength-Training-After-40--Designing-Your-Own-Workout-Program---More-e3jfaep","audio_url":"https://anchor.fm/s/c86c34/podcast/play/120088473/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-16%2F424287917-44100-2-a2030f2b206ae.mp3","summary":"Get 10% off at Marek Health ► https://marekhealth.com/syatt In today’s podcast episode I speak with Marshall Roy (IG: @MarshallRoy) and we discuss: - The best workouts for busy people - Effective strength training after 40 years old - Bodybuilding vs Powerlifting - How to design your own workout program - Designing smart supersets - Debating toxic masculinity - And more… How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU Marshall's IG ► https://www.instagram.com/marshallroy/ Marshall's Website ► marshallroy.com","meta_description":"Get 10% off at Marek Health ► https://marekhealth.com/syatt In today’s podcast episode I speak with Marshall Roy (IG: @MarshallRoy) and we discuss: - The…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7153,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jordan-syatt-podcast-410189/episodes/best-workouts-for-busy-people-strength-training-after-40-designing-your-own-workout-program-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jordan-syatt-podcast-410189/best-workouts-for-busy-people-strength-training-after-40-designing-your-own-workout-program-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}