{"podcast":{"title":"The Jesse Chappus Show","slug":"the-jesse-chappus-show-745402","podcast_index_feed_id":745402,"rss_url":"https://feeds.captivate.fm/jessechappus/","website_url":"http://jessechappus.com","image_url":"https://artwork.captivate.fm/b873e461-49c7-46f4-92dd-d1470ef9eb26/the-jesse-chappus-show-3000x3000px.jpg","author":"Jesse Chappus","episode_count":711,"summary":"Long-form conversations on what actually drives health.","last_synced_at":"2026-07-01T06:20:13.970953+00:00","page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402"},"episode":{"title":"708: Sleep Doctor: Poor Sleep Causes Insulin Resistance and Weight Gain | Dr. Jeeten Jamnadas","slug":"708-sleep-doctor-poor-sleep-causes-insulin-resistance-and-weight-gain-dr-jeeten-jamnadas","published_at":"2026-06-09T21:49:00+00:00","page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/708-sleep-doctor-poor-sleep-causes-insulin-resistance-and-weight-gain-dr-jeeten-jamnadas","show_page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402","url":"https://jessechappus.com/708","audio_url":"https://episodes.captivate.fm/episode/115f4927-fd52-477c-8005-a37debba40bf.mp3","summary":"Dr. Jeeten Jamnadas is a board-certified sleep medicine physician who helps people optimize their health through better sleep. Show partners: Quicksilver Scientific - Save 15% off your first order by using the code \"jesse15\" at checkout Jaspr - Save $200 off your Jaspr air scrubber by using this link Show notes: jessechappus.com/708","meta_description":"Dr. Jeeten Jamnadas is a board-certified sleep medicine physician who helps people optimize their health through better sleep. Show partners: Quicksilver…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7059,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jesse-chappus-show-745402/episodes/708-sleep-doctor-poor-sleep-causes-insulin-resistance-and-weight-gain-dr-jeeten-jamnadas/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/708-sleep-doctor-poor-sleep-causes-insulin-resistance-and-weight-gain-dr-jeeten-jamnadas.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}