{"podcast":{"title":"The Jesse Chappus Show","slug":"the-jesse-chappus-show-745402","podcast_index_feed_id":745402,"rss_url":"https://feeds.captivate.fm/jessechappus/","website_url":"http://jessechappus.com","image_url":"https://artwork.captivate.fm/b873e461-49c7-46f4-92dd-d1470ef9eb26/the-jesse-chappus-show-3000x3000px.jpg","author":"Jesse Chappus","episode_count":711,"summary":"Long-form conversations on what actually drives health.","last_synced_at":"2026-07-01T06:20:13.970953+00:00","page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402"},"episode":{"title":"707: Melatonin Is More Powerful Than You Think — It's Not Just for Sleep | Dr. Deanna Minich","slug":"707-melatonin-is-more-powerful-than-you-think-it-s-not-just-for-sleep-dr-deanna-minich","published_at":"2026-06-02T22:57:00+00:00","page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/707-melatonin-is-more-powerful-than-you-think-it-s-not-just-for-sleep-dr-deanna-minich","show_page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402","url":"https://jessechappus.com/dr-deanna-minich-melatonin","audio_url":"https://episodes.captivate.fm/episode/45b5c73b-dcb0-47c6-accc-6619ac6ec885.mp3","summary":"Dr. Deanna Minich is a nutrition scientist, author, and educator specializing in nutrition, circadian health, metabolism, and the connections between diet, lifestyle, and whole-body wellness. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Troscriptions - 10% off your first order by using the code \"JESSE\" at checkout Show notes: jessechappus.com/707","meta_description":"Dr. Deanna Minich is a nutrition scientist, author, and educator specializing in nutrition, circadian health, metabolism, and the connections between diet…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7723,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jesse-chappus-show-745402/episodes/707-melatonin-is-more-powerful-than-you-think-it-s-not-just-for-sleep-dr-deanna-minich/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/707-melatonin-is-more-powerful-than-you-think-it-s-not-just-for-sleep-dr-deanna-minich.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}