{"podcast":{"title":"The Jesse Chappus Show","slug":"the-jesse-chappus-show-745402","podcast_index_feed_id":745402,"rss_url":"https://feeds.captivate.fm/jessechappus/","website_url":"http://jessechappus.com","image_url":"https://artwork.captivate.fm/b873e461-49c7-46f4-92dd-d1470ef9eb26/the-jesse-chappus-show-3000x3000px.jpg","author":"Jesse Chappus","episode_count":711,"summary":"Long-form conversations on what actually drives health.","last_synced_at":"2026-07-01T06:20:13.970953+00:00","page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402"},"episode":{"title":"706: You Won't Reverse Insulin Resistance Until You Fix This | Dr. Sten Ekberg","slug":"706-you-won-t-reverse-insulin-resistance-until-you-fix-this-dr-sten-ekberg","published_at":"2026-05-26T20:52:00+00:00","page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/706-you-won-t-reverse-insulin-resistance-until-you-fix-this-dr-sten-ekberg","show_page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402","url":"https://jessechappus.com/dr-sten-ekberg","audio_url":"https://episodes.captivate.fm/episode/774a753f-c376-487f-b174-cd82a89e81ad.mp3","summary":"Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on natural approaches to wellness. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Jaspr - Save $200 off your Jaspr air scrubber by using this link Quicksilver Scientific - Save 15% off your first order by using the code \"jesse15\" at checkout Paleovalley - Save 15% off your first order by using this link Show notes: jessechappus.com/706","meta_description":"Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on natural approaches to wellness. Show partners: LMNT…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7380,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jesse-chappus-show-745402/episodes/706-you-won-t-reverse-insulin-resistance-until-you-fix-this-dr-sten-ekberg/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/706-you-won-t-reverse-insulin-resistance-until-you-fix-this-dr-sten-ekberg.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}