{"podcast":{"title":"The Jesse Chappus Show","slug":"the-jesse-chappus-show-745402","podcast_index_feed_id":745402,"rss_url":"https://feeds.captivate.fm/jessechappus/","website_url":"http://jessechappus.com","image_url":"https://artwork.captivate.fm/b873e461-49c7-46f4-92dd-d1470ef9eb26/the-jesse-chappus-show-3000x3000px.jpg","author":"Jesse Chappus","episode_count":711,"summary":"Long-form conversations on what actually drives health.","last_synced_at":"2026-07-01T06:20:13.970953+00:00","page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402"},"episode":{"title":"692: We've Been Wrong About Sunlight... It's Not Just Vitamin D | Dr. Roger Seheult","slug":"692-we-ve-been-wrong-about-sunlight-it-s-not-just-vitamin-d-dr-roger-seheult","published_at":"2026-02-17T23:56:00+00:00","page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/692-we-ve-been-wrong-about-sunlight-it-s-not-just-vitamin-d-dr-roger-seheult","show_page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402","url":"https://jessechappus.com/dr-roger-seheult-sunlight","audio_url":"https://episodes.captivate.fm/episode/44f73040-e227-4f81-8642-51153465c4c5.mp3","summary":"Dr. Roger Seheult is a quadruple board-certified physician and co-founder of MedCram, known for delivering clear, science-based medical education to a global audience. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/692","meta_description":"Dr. Roger Seheult is a quadruple board-certified physician and co-founder of MedCram, known for delivering clear, science-based medical education to a glo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7112,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jesse-chappus-show-745402/episodes/692-we-ve-been-wrong-about-sunlight-it-s-not-just-vitamin-d-dr-roger-seheult/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/692-we-ve-been-wrong-about-sunlight-it-s-not-just-vitamin-d-dr-roger-seheult.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}