{"podcast":{"title":"The Jesse Chappus Show","slug":"the-jesse-chappus-show-745402","podcast_index_feed_id":745402,"rss_url":"https://feeds.captivate.fm/jessechappus/","website_url":"http://jessechappus.com","image_url":"https://artwork.captivate.fm/b873e461-49c7-46f4-92dd-d1470ef9eb26/the-jesse-chappus-show-3000x3000px.jpg","author":"Jesse Chappus","episode_count":711,"summary":"Long-form conversations on what actually drives health.","last_synced_at":"2026-07-01T06:20:13.970953+00:00","page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402"},"episode":{"title":"690: 9 Out of 10 Americans Are Metabolically Unhealthy — Here's How to Fix It | Dr. Andrew Koutnik","slug":"690-9-out-of-10-americans-are-metabolically-unhealthy-here-s-how-to-fix-it-dr-andrew-koutnik","published_at":"2026-02-03T21:51:00+00:00","page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/690-9-out-of-10-americans-are-metabolically-unhealthy-here-s-how-to-fix-it-dr-andrew-koutnik","show_page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402","url":"https://jessechappus.com/dr-andrew-koutnik","audio_url":"https://episodes.captivate.fm/episode/1136d484-6447-4d89-bd52-5b2151c7146b.mp3","summary":"Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management and performance optimization. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/690","meta_description":"Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, diseas…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7191,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jesse-chappus-show-745402/episodes/690-9-out-of-10-americans-are-metabolically-unhealthy-here-s-how-to-fix-it-dr-andrew-koutnik/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/690-9-out-of-10-americans-are-metabolically-unhealthy-here-s-how-to-fix-it-dr-andrew-koutnik.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}