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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/708-sleep-doctor-poor-sleep-causes-insulin-resistance-and-weight-gain-dr-jeeten-jamnadas.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"707: Melatonin Is More Powerful Than You Think — It's Not Just for Sleep | Dr. Deanna Minich","slug":"707-melatonin-is-more-powerful-than-you-think-it-s-not-just-for-sleep-dr-deanna-minich","published_at":"2026-06-02T22:57:00+00:00","page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/707-melatonin-is-more-powerful-than-you-think-it-s-not-just-for-sleep-dr-deanna-minich","url":"https://jessechappus.com/dr-deanna-minich-melatonin","duration_seconds":7723,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jesse-chappus-show-745402/episodes/707-melatonin-is-more-powerful-than-you-think-it-s-not-just-for-sleep-dr-deanna-minich/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/707-melatonin-is-more-powerful-than-you-think-it-s-not-just-for-sleep-dr-deanna-minich.md","description":"Read the 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/706-you-won-t-reverse-insulin-resistance-until-you-fix-this-dr-sten-ekberg.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"705: The Omega-3 Expert: What You Need to Know About Fish Oil | Dr. Bill Harris","slug":"705-the-omega-3-expert-what-you-need-to-know-about-fish-oil-dr-bill-harris","published_at":"2026-05-19T22:44:00+00:00","page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/705-the-omega-3-expert-what-you-need-to-know-about-fish-oil-dr-bill-harris","url":"https://jessechappus.com/705","duration_seconds":7311,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jesse-chappus-show-745402/episodes/705-the-omega-3-expert-what-you-need-to-know-about-fish-oil-dr-bill-harris/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/705-the-omega-3-expert-what-you-need-to-know-about-fish-oil-dr-bill-harris.md","description":"Read the agent-friendly Markdown representation of this episode 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/704-what-they-never-told-you-about-the-mediterranean-diet-belinda-fettke.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"703: Keto Works… But Not the Way You Think | Dr. Andrew Koutnik","slug":"703-keto-works-but-not-the-way-you-think-dr-andrew-koutnik","published_at":"2026-05-06T01:27:00+00:00","page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/703-keto-works-but-not-the-way-you-think-dr-andrew-koutnik","url":"https://jessechappus.com/dr-andrew-koutnik-keto","duration_seconds":5820,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jesse-chappus-show-745402/episodes/703-keto-works-but-not-the-way-you-think-dr-andrew-koutnik/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/703-keto-works-but-not-the-way-you-think-dr-andrew-koutnik.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"702: You're Wearing the Wrong Shoes — They're Making Your Feet Weaker | Dr. Courtney Conley","slug":"702-you-re-wearing-the-wrong-shoes-they-re-making-your-feet-weaker-dr-courtney-conley","published_at":"2026-04-28T22:50:00+00:00","page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/702-you-re-wearing-the-wrong-shoes-they-re-making-your-feet-weaker-dr-courtney-conley","url":"https://jessechappus.com/dr-courtney-conley-walk","duration_seconds":7172,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jesse-chappus-show-745402/episodes/702-you-re-wearing-the-wrong-shoes-they-re-making-your-feet-weaker-dr-courtney-conley/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/702-you-re-wearing-the-wrong-shoes-they-re-making-your-feet-weaker-dr-courtney-conley.md","description":"Read the agent-friendly 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/701-you-re-eating-sugar-without-knowing-it-here-s-why-dr-david-unwin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"700: The Real Root Cause of All Chronic Disease is Not What You Think... | Dr. Thomas Levy","slug":"700-the-real-root-cause-of-all-chronic-disease-is-not-what-you-think-dr-thomas-levy","published_at":"2026-04-14T22:46:00+00:00","page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/700-the-real-root-cause-of-all-chronic-disease-is-not-what-you-think-dr-thomas-levy","url":"https://jessechappus.com/dr-thomas-levy-chronic-disease","duration_seconds":6581,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jesse-chappus-show-745402/episodes/700-the-real-root-cause-of-all-chronic-disease-is-not-what-you-think-dr-thomas-levy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/700-the-real-root-cause-of-all-chronic-disease-is-not-what-you-think-dr-thomas-levy.md","description":"Read the agent-friendly 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/699-the-food-labels-you-trust-are-lying-to-you-dr-autumn-smith.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"698: Is LDL Really Causing Heart Disease? | Dr. Aseem Malhotra","slug":"698-is-ldl-really-causing-heart-disease-dr-aseem-malhotra","published_at":"2026-03-31T20:57:00+00:00","page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/698-is-ldl-really-causing-heart-disease-dr-aseem-malhotra","url":"https://jessechappus.com/aseem-malhotra-heart-disease-insulin-resistance","duration_seconds":6189,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jesse-chappus-show-745402/episodes/698-is-ldl-really-causing-heart-disease-dr-aseem-malhotra/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/698-is-ldl-really-causing-heart-disease-dr-aseem-malhotra.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"697: Alzheimer's Is Now Optional — The Research That Changes Everything | Dr. Dale Bredesen","slug":"697-alzheimer-s-is-now-optional-the-research-that-changes-everything-dr-dale-bredesen","published_at":"2026-03-24T22:31:00+00:00","page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/697-alzheimer-s-is-now-optional-the-research-that-changes-everything-dr-dale-bredesen","url":"https://jessechappus.com/dr-dale-bredesen-alzheimers","duration_seconds":7126,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jesse-chappus-show-745402/episodes/697-alzheimer-s-is-now-optional-the-research-that-changes-everything-dr-dale-bredesen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/697-alzheimer-s-is-now-optional-the-research-that-changes-everything-dr-dale-bredesen.md","description":"Read the 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Brownstein","slug":"695-why-97-of-people-are-iodine-deficient-dr-david-brownstein","published_at":"2026-03-10T21:32:00+00:00","page_url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/695-why-97-of-people-are-iodine-deficient-dr-david-brownstein","url":"https://jessechappus.com/dr-david-brownstein-iodine-deficient","duration_seconds":6691,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jesse-chappus-show-745402/episodes/695-why-97-of-people-are-iodine-deficient-dr-david-brownstein/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jesse-chappus-show-745402/695-why-97-of-people-are-iodine-deficient-dr-david-brownstein.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"694: The Blue 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