{"podcast":{"title":"The Jen Gottlieb Show","slug":"the-jen-gottlieb-show-5725535","podcast_index_feed_id":5725535,"rss_url":"https://feeds.captivate.fm/the-jen-gottlieb-show/","website_url":"www.jengottlieb.com","image_url":"https://artwork.captivate.fm/f3369289-2a99-4a93-bae2-bc29da3dbf77/6635ad8452eef315c45666a2257ba4ea.png","author":"Cloud10","episode_count":191,"summary":"What if today was the day you dared yourself to do what you've always wanted? Welcome to the Jen Gottlieb Show! Each week, join your host, Jen Gottlieb, for powerful, punchy episodes that will leave you inspired to dream big and live boldly. If you are ready to create change in your life, this podcast is a must-listen. Be ready to laugh, learn and take action to become who you were always meant to be. It's time to step out of your comfort zone and into your best life...one dare at a time.","last_synced_at":"2026-06-19T16:22:03.043850+00:00","page_url":"https://stenobird.com/podcast/the-jen-gottlieb-show-5725535"},"episode":{"title":"I Gained 100k Instagram Followers in 30 Days: Here’s How I Did It","slug":"i-gained-100k-instagram-followers-in-30-days-here-s-how-i-did-it","published_at":"2026-04-17T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-jen-gottlieb-show-5725535/i-gained-100k-instagram-followers-in-30-days-here-s-how-i-did-it","show_page_url":"https://stenobird.com/podcast/the-jen-gottlieb-show-5725535","url":"www.jengottlieb.com","audio_url":"https://episodes.captivate.fm/episode/c92602c1-87a8-4c20-94a5-657a65dcd0dd.mp3","summary":"I finally reached 750K followers on Instagram, and gained 100K of those followers in under 30 days. In today’s episode, I’m breaking down the five-step framework that fueled this rapid growth and showing you how you can implement it to start seeing results today. But this isn’t just about numbers. It's about how to use your Instagram growth to build credibility and position yourself for bigger opportunities. I’ve experienced firsthand how building your audience opens doors to bigger speaker fees, book deals, visibility, and much more. If you’re struggling to grow your own Instagram, listen to the full episode and then join me for a two-day intensive in South Florida, where we will create content together in real time. Just DM me the word “Intensive” on Instagram, and I will share the application details with you. “If you're not consistently actually putting content up there on the internet every single day, you're not feeding the algorithm, and it's not going to be in your favor. ~Jen Gottlieb In This Episode: - An overview of the 5D growth framework - Discover: find the content that resonates with your audience - Design: crafting content that stops the scroll - Deliver: create content consistently - Data: measuring success and tweaking content - Double down on successful content Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb Facebook: https://www.facebook.com/Jenleahgottlieb Website: https://jengottlieb.com/ My business: https://www.superconnectormedia.com/ YouTube: https://www.youtube.com/@jen_gottlieb","meta_description":"I finally reached 750K followers on Instagram, and gained 100K of those followers in under 30 days. In today’s episode, I’m breaking down the five-step fr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1716,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jen-gottlieb-show-5725535/episodes/i-gained-100k-instagram-followers-in-30-days-here-s-how-i-did-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jen-gottlieb-show-5725535/i-gained-100k-instagram-followers-in-30-days-here-s-how-i-did-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}