{"podcast":{"title":"The Jayson Gaddis Podcast","slug":"the-jayson-gaddis-podcast-745455","podcast_index_feed_id":745455,"rss_url":"https://anchor.fm/s/1034ef008/podcast/rss","website_url":"https://relationshipschool.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43404722/43404722-1772479501929-d6f3bd4f93209.jpg","author":"Jayson Gaddis","episode_count":562,"summary":"The Jayson Gaddis Podcast explores marriage, fatherhood, spirituality, and emotional and relational leadership. Hosted by Founder, high performance coach, and author Jayson Gaddis, who has spent 20+ years helping people transform their most important relationships.","last_synced_at":"2026-07-29T22:19:49.346921+00:00","page_url":"https://stenobird.com/podcast/the-jayson-gaddis-podcast-745455"},"episode":{"title":"Your Strategy Is Draining - Jayson Gaddis - 549","slug":"your-strategy-is-draining-jayson-gaddis-549","published_at":"2025-12-16T12:00:00+00:00","page_url":"https://stenobird.com/podcast/the-jayson-gaddis-podcast-745455/your-strategy-is-draining-jayson-gaddis-549","show_page_url":"https://stenobird.com/podcast/the-jayson-gaddis-podcast-745455","url":"https://podcasters.spotify.com/pod/show/jaysongaddis/episodes/Your-Strategy-Is-Draining---Jayson-Gaddis---549-e3c6d9n","audio_url":"https://anchor.fm/s/1034ef008/podcast/play/112456439/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-10%2F414159227-44100-2-71ae4097045ca.mp3","summary":"What happens when you spend your life trying to be the good one, the agreeable one, or the one who never makes waves? Jayson breaks down the hidden exhaustion that comes from living in your strategic self. He explains how masking drains your energy, why people in strategy stay on the surface, and what it takes to reconnect with your true self. If you feel tired from managing how you come across, this episode shows you why and what to do next. Timestamps: 0:21 - Are you tired from wearing a mask? 3:42 - If you’re trying to be good you’ve already lost 5:12 - The difference between your strategic self and your true self 7:10 - People in their strategy stay surface level Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Relationship School⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jayson on social media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠","meta_description":"What happens when you spend your life trying to be the good one, the agreeable one, or the one who never makes waves? Jayson breaks down the hidden exhaus…","key_points":[],"chapters":[],"topics":[],"duration_seconds":609,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jayson-gaddis-podcast-745455/episodes/your-strategy-is-draining-jayson-gaddis-549/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jayson-gaddis-podcast-745455/your-strategy-is-draining-jayson-gaddis-549.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}