{"podcast":{"title":"The Jay Ferruggia Show","slug":"the-jay-ferruggia-show-836809","podcast_index_feed_id":836809,"rss_url":"https://jasonferruggia.libsyn.com/rss","website_url":"http://JasonFerruggia.com","image_url":"https://static.libsyn.com/p/assets/4/b/3/c/4b3c6a5299d87ab5d959afa2a1bf1c87/JFS_25.jpg","author":"Jay Ferruggia","episode_count":625,"summary":"If you're a high-achieving man over 40, who wants to get ripped, build muscle and be fully optimized, this is the premier show for you. Known as \"The Transformation King\", Jay Ferruggia has over 30 years experience in the fitness industry. He's a trusted advisor to WWE, UFC, MLB, NFL, LiveStrong, Schwarzenegger, and Fortune 500 companies. And there's no one better at helping midlife men make identity-changing transformations. You'll learn simple, cutting-edge strategies that will help you finally build the body you want… and keep it for life.","last_synced_at":"2026-07-17T20:18:05.048607+00:00","page_url":"https://stenobird.com/podcast/the-jay-ferruggia-show-836809"},"episode":{"title":"WrestleMania 42 Recap: How CM Punk Got in the Best Shape of His Life","slug":"wrestlemania-42-recap-how-cm-punk-got-in-the-best-shape-of-his-life","published_at":"2026-05-05T15:52:47+00:00","page_url":"https://stenobird.com/podcast/the-jay-ferruggia-show-836809/wrestlemania-42-recap-how-cm-punk-got-in-the-best-shape-of-his-life","show_page_url":"https://stenobird.com/podcast/the-jay-ferruggia-show-836809","url":"https://jasonferruggia.com/wrestlemania-42-cm-punk/","audio_url":"https://traffic.libsyn.com/secure/jasonferruggia/JFS_613_Edited.mp3?dest-id=192322","summary":"Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint . CM Punk got in the best shape of his life for WrestleMania 42... At 47 years old... And we only had 6 weeks! Find out what we did to get him there, how you can apply it yourself, what separates the best in the world from the rest, and more in today's episode. My WrestleMania 42 recap. [1:38] How to modify your training to look your best. [11:00] This might be the most well-equipped gym I've ever been to. [29:09] What separates the best in the world from the rest? [40:32] How CM Punk got in the best shape of his life. [50:24] Sponsors Marek Health : Take the path to better health, optimized performance, and increased longevity at marekhealth.com - code JAY at checkout for 10% off. AG1 : Improve your gut health and immunity, and boost your energy and recovery at drinkag1.com/jay . Want to work with me to transform your body and mind? Go here now .","meta_description":"Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint . CM Punk got in the best shape of his life f…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3489,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jay-ferruggia-show-836809/episodes/wrestlemania-42-recap-how-cm-punk-got-in-the-best-shape-of-his-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jay-ferruggia-show-836809/wrestlemania-42-recap-how-cm-punk-got-in-the-best-shape-of-his-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}