{"podcast":{"title":"The Jake Dearden Podcast","slug":"the-jake-dearden-podcast-7709539","podcast_index_feed_id":7709539,"rss_url":"https://feeds.acast.com/public/shows/69937398989966fe08ad110d","website_url":"https://shows.acast.com/the-jake-dearden-podcast","image_url":"https://assets.pippa.io/shows/69937398989966fe08ad110d/1771271314347-cbd86eb4-0be7-4550-b5b3-7baf167b3358.jpeg","author":"Jake Dearden","episode_count":48,"summary":"Welcome to The Jake Dearden Podcast - where high performance meets real conversation. Join Jake Dearden as he sits down with some of the biggest names in the sporting world to unpack what truly separates good from great. From elite training methods and the best recovery strategies to nutrition hacks, mindset shifts and the small habits that make a big difference - nothing is off limits. But this isn’t just about performance. Jake dives deeper, getting to know the person behind the athlete - their journey, setbacks, lessons learned, and the advice they wish they’d had earlier. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-28T14:17:05.599138+00:00","page_url":"https://stenobird.com/podcast/the-jake-dearden-podcast-7709539"},"episode":{"title":"Joshua Charnley - #31","slug":"joshua-charnley-31","published_at":"2026-05-29T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-jake-dearden-podcast-7709539/joshua-charnley-31","show_page_url":"https://stenobird.com/podcast/the-jake-dearden-podcast-7709539","url":"https://shows.acast.com/the-jake-dearden-podcast/episodes/joshua-charnley-31-the-jake-dearden-podcast","audio_url":"https://sphinx.acast.com/p/open/s/69937398989966fe08ad110d/e/6a15c371b9ac1c860cc6af1a/media.mp3","summary":"Rugby league star Josh opens up on the highs and lows of his career, from being dropped at 14 to becoming one of the sport’s top try scorers. We talk mental resilience, family, autism, training, recovery, switching to rugby union, losing the love for the game, and finding it again at Leigh Leopards. 00:00 – Intro 02:31 – Growing Up in Leigh & Discovering Rugby 06:12 – Getting Dropped by Wigan at 14 10:09 – The Comeback & Signing Again 13:12 – Mental Resilience & Family Life 18:24 – Super League Debut & Early Success 24:26 – Winning Finals & Career Highlights 33:33 – Switching to Rugby Union 44:23 – Losing the Love for Rugby 48:27 – Leigh Leopards 5% off 247 Represent - Use code: JAKE247 https://uk.representclo.com/collectio... BPN supplements - 10% off, Use code: JAKE: https://www.bareperformancenutrition.com Whoop — 1 month free: https://join.whoop.com/gb/en/Jakedearden Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Rugby league star Josh opens up on the highs and lows of his career, from being dropped at 14 to becoming one of the sport’s top try scorers. We talk ment…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4924,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-jake-dearden-podcast-7709539/episodes/joshua-charnley-31/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-jake-dearden-podcast-7709539/joshua-charnley-31.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}