{"podcast":{"title":"The Intuitive Hour: Awaken Your Inner Voice","slug":"the-intuitive-hour-awaken-your-inner-voice-463932","podcast_index_feed_id":463932,"rss_url":"https://theintuitivehour.podbean.com/feed.xml","website_url":"https://theintuitivehour.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/945047/Michelle_Beltran91a5q.jpg","author":"Michelle Beltran","episode_count":298,"summary":"Globally known intuition expert, author and mindset performance coach, Michelle Beltran invites you to join her for The Intuitive Hour: Awaken Your Inner Voice. This podcast will teach you how to magnify the powers of your intuitive voice. In her own unique style, Michelle raises her vibrational energy to link with higher realms delivering insightful messages with grace, integrity, and the utmost care. Listen in and expand your understanding of what it means to be psychic and how to awaken, amplify, and trust your inner voice.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-intuitive-hour-awaken-your-inner-voice-463932"},"episode":{"title":"Guided Meditation to Release Anxiety with Soft Belly Breathing (11 Minutes)","slug":"guided-meditation-to-release-anxiety-with-soft-belly-breathing-11-minutes","published_at":"2026-01-28T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-intuitive-hour-awaken-your-inner-voice-463932/guided-meditation-to-release-anxiety-with-soft-belly-breathing-11-minutes","show_page_url":"https://stenobird.com/podcast/the-intuitive-hour-awaken-your-inner-voice-463932","url":"https://theintuitivehour.podbean.com/e/guided-meditation-to-release-anxiety-with-soft-belly-breathing-11-minutes/","audio_url":"https://mcdn.podbean.com/mf/web/mpibcyk7wguww6by/TheIntuitiveHourReleaseAnxietywithSoftBellyBreathing.mp3","summary":"This 11-minute guided meditation is designed to help you release anxiety, calm your mind, and reconnect with your body through the transformative practice of soft belly breathing. By focusing on your breath and softening areas of tension, this meditation activates your body’s natural relaxation response, promoting a sense of peace and balance. Whether you’re feeling overwhelmed, stressed, or simply seeking a moment of calm, this practice offers a simple yet powerful way to reset and ground yourself. Perfect for beginners and experienced meditators alike, this session will leave you feeling more present, centered, and at ease.","meta_description":"This 11-minute guided meditation is designed to help you release anxiety, calm your mind, and reconnect with your body through the transformative practice…","key_points":[],"chapters":[],"topics":[],"duration_seconds":719,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-intuitive-hour-awaken-your-inner-voice-463932/episodes/guided-meditation-to-release-anxiety-with-soft-belly-breathing-11-minutes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-intuitive-hour-awaken-your-inner-voice-463932/guided-meditation-to-release-anxiety-with-soft-belly-breathing-11-minutes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}