{"podcast":{"title":"The Intuitive Divorce: A Better Divorce for Moms","slug":"the-intuitive-divorce-a-better-divorce-for-moms-6713897","podcast_index_feed_id":6713897,"rss_url":"https://intuitivedivorce.com/blog?format=rss","website_url":"https://intuitivedivorce.com/blog/","image_url":"https://images.squarespace-cdn.com/content/v1/653562695e3deb358019e26f/1ce1a330-4419-4a4b-a856-cd88817a6bf7/PodcastBanner8.jpg?format=1500w","author":"Kristen Noel","episode_count":159,"summary":"A better divorce starts here, mama. Each week, join me — Kristen Noel, Certified Divorce Coach, mother, and Founder of the Intuitive Divorce — for short, empowering conversations that help moms navigate divorce with clarity, confidence, and heart. If you’re feeling overwhelmed, unsure, or just trying to hold it all together, this show will help you protect your kids, your finances, and your peace of mind — while stepping into a next chapter you actually feel good about. You’ll learn practical strategies for: - Communicating with your children and co-parenting - Managing attorneys and the legal process - Setting boundaries and reducing conflict - Healing emotionally and rebuilding your life With honesty, humor, and heart, I share what I’ve learned — and what I wish I’d known — to help you divorce differently and build a life you love on the other side. Learn more at intuitivedivorce.com","last_synced_at":"2026-07-20T22:17:57.251295+00:00","page_url":"https://stenobird.com/podcast/the-intuitive-divorce-a-better-divorce-for-moms-6713897"},"episode":{"title":"Stop Making Excuses in Your Divorce","slug":"stop-making-excuses-in-your-divorce","published_at":"2026-02-23T12:00:19+00:00","page_url":"https://stenobird.com/podcast/the-intuitive-divorce-a-better-divorce-for-moms-6713897/stop-making-excuses-in-your-divorce","show_page_url":"https://stenobird.com/podcast/the-intuitive-divorce-a-better-divorce-for-moms-6713897","url":"https://intuitivedivorce.com/blog/stop-making-excuses","audio_url":"https://static1.squarespace.com/static/653562695e3deb358019e26f/t/6998c2df66d96e0771d844b7/1772227413012/2026-02-23+Stop+Making+Excuses.mp3","summary":"This is not a feel-good episode. It’s a truth episode. In today’s conversation, I’m speaking directly to the part of you that knows something has to change—but feels frozen by fear, overwhelm, or excuses that keep you stuck. I know how terrifying divorce can feel. I’ve been there. And I also know this: nothing changes until you do. In this episode, we talk about: - Why staying stuck feels safer—but costs you everything - The most common excuses women make in divorce (and how to talk back to them) - Why fear doesn’t mean “stop”—it means you’re standing at a threshold - How taking action now changes the emotional, legal, and financial outcomes later - What your kids are actually learning when you tolerate dysfunction - Why your lawyer isn’t your emotional support—and why that matters - How support, boundaries, and self-advocacy set you free Divorce is messy. It will dig things up. Let it. Feelings aren’t the problem—avoidance is. You don’t have to do this alone, but you do have to decide that excuses are no longer in charge. — If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help: FREE DIVORCE WORKSHOP BOOK A FREE STRATEGY CALL The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter.…","meta_description":"This is not a feel-good episode. It’s a truth episode. In today’s conversation, I’m speaking directly to the part of you that knows something has to chang…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1019,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-intuitive-divorce-a-better-divorce-for-moms-6713897/episodes/stop-making-excuses-in-your-divorce/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-intuitive-divorce-a-better-divorce-for-moms-6713897/stop-making-excuses-in-your-divorce.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}