{"podcast":{"title":"The Intuitive Divorce: A Better Divorce for Moms","slug":"the-intuitive-divorce-a-better-divorce-for-moms-6713897","podcast_index_feed_id":6713897,"rss_url":"https://intuitivedivorce.com/blog?format=rss","website_url":"https://intuitivedivorce.com/blog/","image_url":"https://images.squarespace-cdn.com/content/v1/653562695e3deb358019e26f/1ce1a330-4419-4a4b-a856-cd88817a6bf7/PodcastBanner8.jpg?format=1500w","author":"Kristen Noel","episode_count":159,"summary":"A better divorce starts here, mama. Each week, join me — Kristen Noel, Certified Divorce Coach, mother, and Founder of the Intuitive Divorce — for short, empowering conversations that help moms navigate divorce with clarity, confidence, and heart. If you’re feeling overwhelmed, unsure, or just trying to hold it all together, this show will help you protect your kids, your finances, and your peace of mind — while stepping into a next chapter you actually feel good about. You’ll learn practical strategies for: - Communicating with your children and co-parenting - Managing attorneys and the legal process - Setting boundaries and reducing conflict - Healing emotionally and rebuilding your life With honesty, humor, and heart, I share what I’ve learned — and what I wish I’d known — to help you divorce differently and build a life you love on the other side. Learn more at intuitivedivorce.com","last_synced_at":"2026-07-20T22:17:57.251295+00:00","page_url":"https://stenobird.com/podcast/the-intuitive-divorce-a-better-divorce-for-moms-6713897"},"episode":{"title":"Divorce Insight (or Incite): The Choice Is Yours","slug":"divorce-insight-or-incite-the-choice-is-yours","published_at":"2026-02-17T11:00:08+00:00","page_url":"https://stenobird.com/podcast/the-intuitive-divorce-a-better-divorce-for-moms-6713897/divorce-insight-or-incite-the-choice-is-yours","show_page_url":"https://stenobird.com/podcast/the-intuitive-divorce-a-better-divorce-for-moms-6713897","url":"https://intuitivedivorce.com/blog/insight-incite","audio_url":"https://static1.squarespace.com/static/653562695e3deb358019e26f/t/6993c7fc883b0639f8035058/1771618416709/2026-02-17+Divorce+Insight-Incite.mp3","summary":"Divorce doesn’t come with a roadmap. I know how badly you want one—clear direction, fewer missteps, and a way through this without losing yourself or your kids along the way. In this episode, I invite you to look at one simple but powerful distinction: are you moving through your divorce with insight , or are you unintentionally inciting more chaos? I share why so many well-intended mothers get pulled into the spin cycle of overwhelm, reactivity, and conflict—and how learning to slow down, get calm, and listen inward can change everything. In this episode, we explore: - Why chasing the “why” of the marriage can keep you stuck - How emotional reactivity quietly escalates divorce - The difference between fueling the fire and putting it out - Why clarity, intuition, and self-regulation are strategic advantages - How your choices now impact both your outcomes and your children You don’t have to flounder your way through this. You can heal and divorce at the same time. And when you choose insight over incitement, you begin to reclaim your life. — If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help: FREE DIVORCE WORKSHOP BOOK A FREE STRATEGY CALL The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautif…","meta_description":"Divorce doesn’t come with a roadmap. I know how badly you want one—clear direction, fewer missteps, and a way through this without losing yourself or your…","key_points":[],"chapters":[],"topics":[],"duration_seconds":873,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-intuitive-divorce-a-better-divorce-for-moms-6713897/episodes/divorce-insight-or-incite-the-choice-is-yours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-intuitive-divorce-a-better-divorce-for-moms-6713897/divorce-insight-or-incite-the-choice-is-yours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}