{"podcast":{"title":"The Instigator Podcast","slug":"the-instigator-podcast-533260","podcast_index_feed_id":533260,"rss_url":"https://www.spreaker.com/show/7062232/episodes/feed","website_url":"https://www.spreaker.com/podcast/the-instigator-podcast--7062232","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4fff140f2525043e9e273b4f8202492.jpg","author":"Chris Ostrander","episode_count":310,"summary":"A Buffalo Sabres podcast hosted by Chris and Tyler of the Buffalo blog Two in the Box. The Instigator focuses on Sabres hockey, the NHL and other Buffalo-related topics.","last_synced_at":"2026-07-08T12:20:15.227175+00:00","page_url":"https://stenobird.com/podcast/the-instigator-podcast-533260"},"episode":{"title":"Have the Sabres Improved their Roster?","slug":"have-the-sabres-improved-their-roster","published_at":"2026-07-08T03:19:45+00:00","page_url":"https://stenobird.com/podcast/the-instigator-podcast-533260/have-the-sabres-improved-their-roster","show_page_url":"https://stenobird.com/podcast/the-instigator-podcast-533260","url":"https://www.spreaker.com/episode/have-the-sabres-improved-their-roster--72862280","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72862280/instigator7726.mp3","summary":"The Sabres were active in the leadup to the NHL Draft, moving on from Bowen Byram and Alex Tuch. Olen Zellweger and Louis Crevier have arrived to shore up the blueline, but it appears to be status quo up front. We discuss whether or not the Sabres are a stronger team after the moves made by Jarmo Kekäläinen this offseason. A packed, but young forward group is the focus of the conversation and the expectation of big contributions from Buffalo's youth to carry them forward. We also discuss the scuttled Connor Hellebuyck trade, the Pat Kane rumors and the shifting economy in the NHL under the rising salary cap.","meta_description":"The Sabres were active in the leadup to the NHL Draft, moving on from Bowen Byram and Alex Tuch. Olen Zellweger and Louis Crevier have arrived to shore up…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3438,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-instigator-podcast-533260/episodes/have-the-sabres-improved-their-roster/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-instigator-podcast-533260/have-the-sabres-improved-their-roster.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}