{"podcast":{"title":"The Instigator Podcast","slug":"the-instigator-podcast-533260","podcast_index_feed_id":533260,"rss_url":"https://www.spreaker.com/show/7062232/episodes/feed","website_url":"https://www.spreaker.com/podcast/the-instigator-podcast--7062232","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4fff140f2525043e9e273b4f8202492.jpg","author":"Chris Ostrander","episode_count":310,"summary":"A Buffalo Sabres podcast hosted by Chris and Tyler of the Buffalo blog Two in the Box. The Instigator focuses on Sabres hockey, the NHL and other Buffalo-related topics.","last_synced_at":"2026-07-08T12:20:15.227175+00:00","page_url":"https://stenobird.com/podcast/the-instigator-podcast-533260"},"episode":{"title":"Breaking Down Buffalo's Draft and Free Agent Shopping List","slug":"breaking-down-buffalo-s-draft-and-free-agent-shopping-list","published_at":"2026-07-01T04:05:05+00:00","page_url":"https://stenobird.com/podcast/the-instigator-podcast-533260/breaking-down-buffalo-s-draft-and-free-agent-shopping-list","show_page_url":"https://stenobird.com/podcast/the-instigator-podcast-533260","url":"https://www.spreaker.com/episode/breaking-down-buffalo-s-draft-and-free-agent-shopping-list--72765702","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72765702/instigator63026.mp3","summary":"The Sabres exited the draft with a pair of first round prospects and Olen Zellweger. We run through the work that wrapped up the prior week for the Sabres, where Zellweger fits and what Buffalo's trade chips look like after the draft. We also discuss what's left to do in order to round out the roster and which players in a thin free agent class would fit on the Sabres roster.","meta_description":"The Sabres exited the draft with a pair of first round prospects and Olen Zellweger. We run through the work that wrapped up the prior week for the Sabres…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3582,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-instigator-podcast-533260/episodes/breaking-down-buffalo-s-draft-and-free-agent-shopping-list/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-instigator-podcast-533260/breaking-down-buffalo-s-draft-and-free-agent-shopping-list.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}