{"podcast":{"title":"The Instigator Podcast","slug":"the-instigator-podcast-533260","podcast_index_feed_id":533260,"rss_url":"https://www.spreaker.com/show/7062232/episodes/feed","website_url":"https://www.spreaker.com/podcast/the-instigator-podcast--7062232","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4fff140f2525043e9e273b4f8202492.jpg","author":"Chris Ostrander","episode_count":310,"summary":"A Buffalo Sabres podcast hosted by Chris and Tyler of the Buffalo blog Two in the Box. The Instigator focuses on Sabres hockey, the NHL and other Buffalo-related topics.","last_synced_at":"2026-07-08T12:20:15.227175+00:00","page_url":"https://stenobird.com/podcast/the-instigator-podcast-533260"},"episode":{"title":"2ITB Mailbag: Does Lindy Win the Jack Adams and Who is Buffalo's Third Pair?","slug":"2itb-mailbag-does-lindy-win-the-jack-adams-and-who-is-buffalo-s-third-pair","published_at":"2026-03-19T20:44:21+00:00","page_url":"https://stenobird.com/podcast/the-instigator-podcast-533260/2itb-mailbag-does-lindy-win-the-jack-adams-and-who-is-buffalo-s-third-pair","show_page_url":"https://stenobird.com/podcast/the-instigator-podcast-533260","url":"https://www.spreaker.com/episode/2itb-mailbag-does-lindy-win-the-jack-adams-and-who-is-buffalo-s-third-pair--72187422","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72187422/128_default_tc.mp3","summary":"Is Lindy going to win the Jack Adams? Will he retire if he does? Who should be the playoff starter and what will the Sabres do with their third pair? All of those questions and more are addressed on this mailbag edition of The Instigator Podcast.","meta_description":"Is Lindy going to win the Jack Adams? Will he retire if he does? Who should be the playoff starter and what will the Sabres do with their third pair? All…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2157,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-instigator-podcast-533260/episodes/2itb-mailbag-does-lindy-win-the-jack-adams-and-who-is-buffalo-s-third-pair/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-instigator-podcast-533260/2itb-mailbag-does-lindy-win-the-jack-adams-and-who-is-buffalo-s-third-pair.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}