{"podcast":{"title":"The Instant Alignment: 1 Minute Magic","slug":"the-instant-alignment-1-minute-magic-7761202","podcast_index_feed_id":7761202,"rss_url":"https://feeds.simplecast.com/NH_0C9EB","website_url":"https://bleav.com/shows/the-instant-alignment-1-minute-magic/","image_url":"https://image.simplecastcdn.com/images/ca436e0c-510e-428e-9403-03bd20865b9b/e893a3e0-8f0c-402f-80e9-b68882b274cd/3000x3000/45413107-1777030292941-abb57590f4e9e.jpg?aid=rss_feed","author":"Jenny Garufi | Meditation and Inner Peace Guide","episode_count":185,"summary":"Daily 1-minute meditations that actually fit into real life. I'm Jenny Garufi, international bestselling mindfulness author and energy healer with 20+ years of experience, including work as an Akashic Records reader. I built Instant Alignment for anyone who needs a little peace right now, whether you're brand new to this or you've been at it for years. Quick, honest presence you can use anywhere, especially when the world feels like a lot. One minute a day. Real peace. And it actually works. Books, services & more: JennyGarufi.com Follow for 2 free ebooks:https://substack.com/@jennygarufi","last_synced_at":"2026-07-31T20:20:17.737671+00:00","page_url":"https://stenobird.com/podcast/the-instant-alignment-1-minute-magic-7761202"},"episode":{"title":"Your Voice Matters","slug":"your-voice-matters","published_at":"2026-05-08T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-instant-alignment-1-minute-magic-7761202/your-voice-matters","show_page_url":"https://stenobird.com/podcast/the-instant-alignment-1-minute-magic-7761202","url":"https://podcasters.spotify.com/pod/show/jennygarufi/episodes/Your-Voice-Matters-e3itlfs","audio_url":"https://anchor.fm/s/10f477d6c/podcast/play/119509948/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-5%2F423501506-44100-2-02b50072f135f.mp3","summary":"In this special 100th episode I guide you to honor the completely unrepeatable voice that lives within you, not just the sound but the full expression of your perspective, your truth and your story and give it permission to be heard, starting with yourself. This is for anyone who has been editing, silencing or shrinking their voice and is ready to remember that there is no other voice like theirs in the entire history of human existence. The world needs to hear it. Press play, close your eyes, and let yourself return to peace. I am sending you so much love. New episodes daily. Your soul is ready. Let's align. READY TO GO DEEPER? ✨ Grab Jenny’s 2 free ebooks and keep up with updates via Substack: https://substack.com/@jennygarufi ✨ Explore Jenny's books: Find The 3-Minute Shower Reset and more at amazon.com/author/jennygarufi ✨ Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at JennyGarufi.com ✨ Access the Akashic Records yourself: Get Akasha - the complete system combining sacred Egyptian oils with step-by-step training and support with Jenny. Visit: sahuoils.com/jkbars","meta_description":"In this special 100th episode I guide you to honor the completely unrepeatable voice that lives within you, not just the sound but the full expression of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":100,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-instant-alignment-1-minute-magic-7761202/episodes/your-voice-matters/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-instant-alignment-1-minute-magic-7761202/your-voice-matters.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}