{"podcast":{"title":"The Inspired Healthcare Leader | Healthcare Leadership, Work-Life Balance, Managing Change","slug":"the-inspired-healthcare-leader-healthcare-leadership-work-life-balance-managing-change-7166129","podcast_index_feed_id":7166129,"rss_url":"https://feed.podbean.com/theinspiredhealthcareleader/feed.xml","website_url":"https://maraergaszabari.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19467635/1.png","author":"Mara Ergas-Zabari RN, PhD - Healthcare Leader, Consultant, & Researcher","episode_count":79,"summary":"The Inspired Healthcare Leader is your go-to podcast for frontline healthcare leaders who want to lead with more ease, joy, and success. I’m Mara Ergas-Zabari, a lifelong healthcare leader, consultant, and passionate supporter of those on the front lines. Each week, I’ll share personal insights, practical tips, and inspiring stories to help you reconnect with your spark and navigate the challenges of leadership. Together, we’ll explore relevant topics to your daily work-life like overwhelm, team dynamics, and work-life balance. I’ll be approaching these topics through the lenses of personal development, human psychology, complexity, and systems science. You’ll also hear from experts who share my love for creating thriving teams and cultures. Let’s build a community where you feel seen, supported, and inspired. Join me on this journey—you deserve it!","last_synced_at":"2026-07-22T02:20:26.941431+00:00","page_url":"https://stenobird.com/podcast/the-inspired-healthcare-leader-healthcare-leadership-work-life-balance-managing-change-7166129"},"episode":{"title":"7 Signs You May Be Developing “Hurrying Sickness” - Ep. 48","slug":"7-signs-you-may-be-developing-hurrying-sickness-ep-48","published_at":"2025-12-16T12:30:00+00:00","page_url":"https://stenobird.com/podcast/the-inspired-healthcare-leader-healthcare-leadership-work-life-balance-managing-change-7166129/7-signs-you-may-be-developing-hurrying-sickness-ep-48","show_page_url":"https://stenobird.com/podcast/the-inspired-healthcare-leader-healthcare-leadership-work-life-balance-managing-change-7166129","url":"https://theinspiredhealthcareleader.podbean.com/e/7-signs-you-may-be-developing-hurrying-sickness/","audio_url":"https://mcdn.podbean.com/mf/web/8znwp84pvjyc2j9d/Inspired_Healthcare_Leader_-_Hurrying_Sickness6mt7r.mp3","summary":"In this episode, I unpack hurrying sickness, a chronic state of internal urgency that quietly erodes your calm, presence, and leadership effectiveness. Drawing on research, neuroscience, and my personal healthcare leadership experience, I walk you through 7 subtle signs you may be living in urgency mode, from constant multitasking and impatience to feeling uneasy when things finally slow down. This isn’t about doing less or fixing yourself—it’s about noticing how speed is shaping your nervous system, your relationships, and the quality of your leadership. If you’re a frontline healthcare leader who feels rushed and disconnected from your sense of peace, this episode offers a powerful reframe—and simple ways to begin interrupting the cycle of hurry without adding anything to your to-do list. Website: maraergaszabari.com Leadership clarity quiz:If you’d like a supportive way to understand what’s shaping your leadership right now, you can bookmark the free quiz at healthcareleaderquiz.com","meta_description":"In this episode, I unpack hurrying sickness, a chronic state of internal urgency that quietly erodes your calm, presence, and leadership effectiveness. Dr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":584,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-inspired-healthcare-leader-healthcare-leadership-work-life-balance-managing-change-7166129/episodes/7-signs-you-may-be-developing-hurrying-sickness-ep-48/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-inspired-healthcare-leader-healthcare-leadership-work-life-balance-managing-change-7166129/7-signs-you-may-be-developing-hurrying-sickness-ep-48.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}