{"podcast":{"title":"The Hypnobirthing Podcast","slug":"the-hypnobirthing-podcast-744261","podcast_index_feed_id":744261,"rss_url":"https://feeds.acast.com/public/shows/6932d996091aba0a6111efe2","website_url":"https://thenurturenest.podbean.com","image_url":"https://assets.pippa.io/shows/6932d996091aba0a6111efe2/show-cover.jpeg","author":"The Nurture Nest","episode_count":165,"summary":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!For more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. Music: Sunshine (version 2) by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-License: http://creativecommons.org/licenses/by/4.0/ Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-13T12:19:39.073116+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261"},"episode":{"title":"Episode 146 - Rebecca's Unplanned Caesarean with Gestation Diabetes","slug":"episode-146-rebecca-s-unplanned-caesarean-with-gestation-diabetes","published_at":"2026-03-30T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-146-rebecca-s-unplanned-caesarean-with-gestation-diabetes","show_page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-144-rebeccas-unplanned-caesarean-with-gestation-diab","audio_url":"https://sphinx.acast.com/p/open/s/6932d996091aba0a6111efe2/e/69b4139dcad04b6222c4bec8/media.mp3","summary":"In today's episode I chat with Rebecca about what led to her unplanned caesarean. She talks us through the preparation she did for birth and how her birth experience ended up being so positive despite a change in plans. If you are enjoying the podcast, please subscribe, share and leave a review. Resources & Links o  🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services o  🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses o  ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here o  📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List o  📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here o  🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here o  📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest o  🛁 Birth Pool Discount – Get 10% off here: Claim Offer o  ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In today's episode I chat with Rebecca about what led to her unplanned caesarean. She talks us through the preparation she did for birth and how her birth…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1805,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-146-rebecca-s-unplanned-caesarean-with-gestation-diabetes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-146-rebecca-s-unplanned-caesarean-with-gestation-diabetes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}