{"podcast":{"title":"The Hypnobirthing Podcast","slug":"the-hypnobirthing-podcast-744261","podcast_index_feed_id":744261,"rss_url":"https://feeds.acast.com/public/shows/6932d996091aba0a6111efe2","website_url":"https://thenurturenest.podbean.com","image_url":"https://assets.pippa.io/shows/6932d996091aba0a6111efe2/show-cover.jpeg","author":"The Nurture Nest","episode_count":165,"summary":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!For more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. Music: Sunshine (version 2) by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-License: http://creativecommons.org/licenses/by/4.0/ Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-13T12:19:39.073116+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261"},"episode":{"title":"Episode 138 - From Pregnancy to Birth: Sian’s Experience with Hypnobirthing","slug":"episode-138-from-pregnancy-to-birth-sian-s-experience-with-hypnobirthing","published_at":"2026-02-16T06:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-138-from-pregnancy-to-birth-sian-s-experience-with-hypnobirthing","show_page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-137-from-pregnancy-to-birth-sians-experience-with-hy","audio_url":"https://sphinx.acast.com/p/open/s/6932d996091aba0a6111efe2/e/69830ef6914e9e7f5289843d/media.mp3","summary":"In this episode of The Hypnobirthing Podcast , I’m joined by Sian, who shares her journey through pregnancy, hypnobirthing, and birth as a mum of two. Sian reflects on how discovering hypnobirthing influenced her confidence during pregnancy, the expectations she had going into labour, and how her real-life birth experiences compared to what she had imagined. We talk honestly about decision-making, conversations with healthcare professionals, and the emotions that can come up when birth doesn’t go exactly to plan. This episode is a gentle reminder that birth preparation isn’t about controlling outcomes; it’s about understanding your options, feeling informed, and trusting yourself to navigate whatever comes your way. Resources & Links o  🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services o  🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses o  ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here o  📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List o  📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here o  🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here o  📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest o  🛁 Birth Pool Discount – Get 10% off here: Claim Offer o  ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In this episode of The Hypnobirthing Podcast , I’m joined by Sian, who shares her journey through pregnancy, hypnobirthing, and birth as a mum of two. Sia…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3752,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-138-from-pregnancy-to-birth-sian-s-experience-with-hypnobirthing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-138-from-pregnancy-to-birth-sian-s-experience-with-hypnobirthing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}