{"podcast":{"title":"The Hypnobirthing Podcast","slug":"the-hypnobirthing-podcast-744261","podcast_index_feed_id":744261,"rss_url":"https://feeds.acast.com/public/shows/6932d996091aba0a6111efe2","website_url":"https://thenurturenest.podbean.com","image_url":"https://assets.pippa.io/shows/6932d996091aba0a6111efe2/show-cover.jpeg","author":"The Nurture Nest","episode_count":165,"summary":"This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!For more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. Music: Sunshine (version 2) by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-License: http://creativecommons.org/licenses/by/4.0/ Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-13T12:19:39.073116+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261"},"episodes":[{"title":"Episode 166 - Should all women have continuity of care?","slug":"episode-166-should-all-women-have-continuity-of-care","published_at":"2026-07-13T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-166-should-all-women-have-continuity-of-care","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-166-should-all-women-have-continuity-of-care","duration_seconds":796,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-166-should-all-women-have-continuity-of-care/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-166-should-all-women-have-continuity-of-care.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 165 - Emily's two positive hospital births","slug":"episode-165-emily-s-two-positive-hospital-births","published_at":"2026-07-09T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-165-emily-s-two-positive-hospital-births","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-165-emilys-two-positive-hospital-births","duration_seconds":4015,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-165-emily-s-two-positive-hospital-births/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-165-emily-s-two-positive-hospital-births.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 164 - All about Polyhydramnios","slug":"episode-164-all-about-polyhydramnios","published_at":"2026-07-06T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-164-all-about-polyhydramnios","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-164-all-about-polyhydramnios","duration_seconds":828,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-164-all-about-polyhydramnios/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-164-all-about-polyhydramnios.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 163 - From Everest to childbirth: Which was the bigger challenge? Bonita Norris shares her stories","slug":"episode-163-from-everest-to-childbirth-which-was-the-bigger-challenge-bonita-norris-shares-her-stories","published_at":"2026-07-02T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-163-from-everest-to-childbirth-which-was-the-bigger-challenge-bonita-norris-shares-her-stories","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-162-from-everest-to-childbirth-which-was-the-bigger","duration_seconds":2596,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-163-from-everest-to-childbirth-which-was-the-bigger-challenge-bonita-norris-shares-her-stories/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-163-from-everest-to-childbirth-which-was-the-bigger-challenge-bonita-norris-shares-her-stories.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 162 - CTG monitoring in labour: What it is, what it shows and what you need to know","slug":"episode-162-ctg-monitoring-in-labour-what-it-is-what-it-shows-and-what-you-need-to-know","published_at":"2026-06-29T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-162-ctg-monitoring-in-labour-what-it-is-what-it-shows-and-what-you-need-to-know","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-161-ctg-monitoring-in-labour-what-it-is-what-it-show","duration_seconds":893,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-162-ctg-monitoring-in-labour-what-it-is-what-it-shows-and-what-you-need-to-know/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-162-ctg-monitoring-in-labour-what-it-is-what-it-shows-and-what-you-need-to-know.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 161 - Danielle's Redemptive Second Birth at Home","slug":"episode-161-danielle-s-redemptive-second-birth-at-home","published_at":"2026-06-25T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-161-danielle-s-redemptive-second-birth-at-home","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-161-danielles-redemptive-second-birth-at-home","duration_seconds":3037,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-161-danielle-s-redemptive-second-birth-at-home/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-161-danielle-s-redemptive-second-birth-at-home.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 160 - Bobbie's Dream First Birth in Austria","slug":"episode-160-bobbie-s-dream-first-birth-in-austria","published_at":"2026-06-22T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-160-bobbie-s-dream-first-birth-in-austria","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-160-bobbies-dream-first-birth-in-austria","duration_seconds":1467,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-160-bobbie-s-dream-first-birth-in-austria/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-160-bobbie-s-dream-first-birth-in-austria.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 159 - Imogen's Textbook First Birth at Home","slug":"episode-159-imogen-s-textbook-first-birth-at-home","published_at":"2026-06-15T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-159-imogen-s-textbook-first-birth-at-home","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-159-imogens-textbook-first-birth-at-home","duration_seconds":3483,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-159-imogen-s-textbook-first-birth-at-home/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-159-imogen-s-textbook-first-birth-at-home.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 158 - Meconium in the waters - what does it mean?","slug":"episode-158-meconium-in-the-waters-what-does-it-mean","published_at":"2026-06-08T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-158-meconium-in-the-waters-what-does-it-mean","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-158-meconium-in-the-waters-what-does-it-mean","duration_seconds":817,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-158-meconium-in-the-waters-what-does-it-mean/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-158-meconium-in-the-waters-what-does-it-mean.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 157 - \"How positive birth stories helped me prepare for labour\" - Sinead's Story","slug":"episode-157-how-positive-birth-stories-helped-me-prepare-for-labour-sinead-s-story","published_at":"2026-06-04T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-157-how-positive-birth-stories-helped-me-prepare-for-labour-sinead-s-story","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-157-how-positive-birth-stories-helped-me-prepare-for","duration_seconds":3496,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-157-how-positive-birth-stories-helped-me-prepare-for-labour-sinead-s-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-157-how-positive-birth-stories-helped-me-prepare-for-labour-sinead-s-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 156 - How to advocate for yourself in hospital","slug":"episode-156-how-to-advocate-for-yourself-in-hospital","published_at":"2026-06-01T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-156-how-to-advocate-for-yourself-in-hospital","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-155-how-to-advocate-for-yourself-in-hospital","duration_seconds":869,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-156-how-to-advocate-for-yourself-in-hospital/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-156-how-to-advocate-for-yourself-in-hospital.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 155 - She Gave Birth on the Stairs - Cassie’s Home Birth Story","slug":"episode-155-she-gave-birth-on-the-stairs-cassie-s-home-birth-story","published_at":"2026-05-28T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-155-she-gave-birth-on-the-stairs-cassie-s-home-birth-story","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-154-she-gave-birth-on-the-stairs-cassies-home-birth","duration_seconds":2229,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-155-she-gave-birth-on-the-stairs-cassie-s-home-birth-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-155-she-gave-birth-on-the-stairs-cassie-s-home-birth-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 154 - Group B Strep - Understanding the Risks, the Evidence and your Choices","slug":"episode-154-group-b-strep-understanding-the-risks-the-evidence-and-your-choices","published_at":"2026-05-25T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-154-group-b-strep-understanding-the-risks-the-evidence-and-your-choices","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-153-group-b-strep-understanding-the-risks-the-eviden","duration_seconds":892,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-154-group-b-strep-understanding-the-risks-the-evidence-and-your-choices/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-154-group-b-strep-understanding-the-risks-the-evidence-and-your-choices.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 153 - \"I was 12 days early… and completely in denial\" - Maria's birth story","slug":"episode-153-i-was-12-days-early-and-completely-in-denial-maria-s-birth-story","published_at":"2026-05-21T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-153-i-was-12-days-early-and-completely-in-denial-maria-s-birth-story","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-153-i-was-12-days-early-and-completely-in-denial-mar","duration_seconds":2674,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-153-i-was-12-days-early-and-completely-in-denial-maria-s-birth-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-153-i-was-12-days-early-and-completely-in-denial-maria-s-birth-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 152 - “I Just Trusted My Body” – Kyla’s Birth Story","slug":"episode-152-i-just-trusted-my-body-kyla-s-birth-story","published_at":"2026-05-18T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-152-i-just-trusted-my-body-kyla-s-birth-story","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-152-i-just-trusted-my-body-kylas-birth-story","duration_seconds":3387,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-152-i-just-trusted-my-body-kyla-s-birth-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-152-i-just-trusted-my-body-kyla-s-birth-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 151 - Big Babies, Small Babies: Understanding Size, Scan Accuracy, and Your Choices at the End of Pregnancy","slug":"episode-151-big-babies-small-babies-understanding-size-scan-accuracy-and-your-choices-at-the-end-of-pregnancy","published_at":"2026-05-11T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-151-big-babies-small-babies-understanding-size-scan-accuracy-and-your-choices-at-the-end-of-pregnancy","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-151-big-babies-small-babies-understanding-size-scan","duration_seconds":992,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-151-big-babies-small-babies-understanding-size-scan-accuracy-and-your-choices-at-the-end-of-pregnancy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-151-big-babies-small-babies-understanding-size-scan-accuracy-and-your-choices-at-the-end-of-pregnancy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 150 - Snapping, Overwhelm & Newborn Life with Anna Mathur","slug":"episode-150-snapping-overwhelm-newborn-life-with-anna-mathur","published_at":"2026-04-27T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-150-snapping-overwhelm-newborn-life-with-anna-mathur","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-150-snapping-overwhelm-newborn-life-with-anna-mathur","duration_seconds":3114,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-150-snapping-overwhelm-newborn-life-with-anna-mathur/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-150-snapping-overwhelm-newborn-life-with-anna-mathur.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 149 - Sava's Positive First Birth","slug":"episode-149-sava-s-positive-first-birth","published_at":"2026-04-20T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-149-sava-s-positive-first-birth","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-148-savas-positive-first-birth","duration_seconds":4746,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-149-sava-s-positive-first-birth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-149-sava-s-positive-first-birth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 148 - Hypnobirthing as a First-Time Mum in Your Late 30s","slug":"episode-148-hypnobirthing-as-a-first-time-mum-in-your-late-30s","published_at":"2026-04-13T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-148-hypnobirthing-as-a-first-time-mum-in-your-late-30s","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-148-hypnobirthing-as-a-first-time-mum-in-your-late-3","duration_seconds":1852,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-148-hypnobirthing-as-a-first-time-mum-in-your-late-30s/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-148-hypnobirthing-as-a-first-time-mum-in-your-late-30s.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 147 - What to Expect During a Caesarean Birth","slug":"episode-147-what-to-expect-during-a-caesarean-birth","published_at":"2026-04-06T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-147-what-to-expect-during-a-caesarean-birth","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-147-what-to-expect-during-a-caesarean-birth","duration_seconds":1498,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-147-what-to-expect-during-a-caesarean-birth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-147-what-to-expect-during-a-caesarean-birth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 146 - Rebecca's Unplanned Caesarean with Gestation Diabetes","slug":"episode-146-rebecca-s-unplanned-caesarean-with-gestation-diabetes","published_at":"2026-03-30T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-146-rebecca-s-unplanned-caesarean-with-gestation-diabetes","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-144-rebeccas-unplanned-caesarean-with-gestation-diab","duration_seconds":1805,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-146-rebecca-s-unplanned-caesarean-with-gestation-diabetes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-146-rebecca-s-unplanned-caesarean-with-gestation-diabetes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 145 - Induction: What You Should Know Before Saying Yes","slug":"episode-145-induction-what-you-should-know-before-saying-yes","published_at":"2026-03-26T06:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-145-induction-what-you-should-know-before-saying-yes","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-145","duration_seconds":1246,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-145-induction-what-you-should-know-before-saying-yes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-145-induction-what-you-should-know-before-saying-yes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 144 - “I Was Terrified of Birth”: How Hypnobirthing Changed Everything","slug":"episode-144-i-was-terrified-of-birth-how-hypnobirthing-changed-everything","published_at":"2026-03-23T06:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-144-i-was-terrified-of-birth-how-hypnobirthing-changed-everything","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-143-i-was-terrified-of-birth-how-hypnobirthing-chang","duration_seconds":3150,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-144-i-was-terrified-of-birth-how-hypnobirthing-changed-everything/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-144-i-was-terrified-of-birth-how-hypnobirthing-changed-everything.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 143 - Busting Common Birth Myths","slug":"episode-143-busting-common-birth-myths","published_at":"2026-03-19T06:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-143-busting-common-birth-myths","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-143-busting-common-birth-myths","duration_seconds":1807,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-143-busting-common-birth-myths/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-143-busting-common-birth-myths.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 142 - Looking Back on Birth One Year Later: Sinead’s Story","slug":"episode-142-looking-back-on-birth-one-year-later-sinead-s-story","published_at":"2026-03-16T06:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-142-looking-back-on-birth-one-year-later-sinead-s-story","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-142-looking-back-on-birth-one-year-later-sineads-sto","duration_seconds":3635,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-142-looking-back-on-birth-one-year-later-sinead-s-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-142-looking-back-on-birth-one-year-later-sinead-s-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 141 - Pregnancy Meditation for Calm, Connection, and Empowerment","slug":"episode-141-pregnancy-meditation-for-calm-connection-and-empowerment","published_at":"2026-03-09T06:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-141-pregnancy-meditation-for-calm-connection-and-empowerment","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-141-pregnancy-meditation-for-calm-connection-and-emp","duration_seconds":822,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-141-pregnancy-meditation-for-calm-connection-and-empowerment/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-141-pregnancy-meditation-for-calm-connection-and-empowerment.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 140 - How Preparation Changed Krystle's Birth Experience","slug":"episode-140-how-preparation-changed-krystle-s-birth-experience","published_at":"2026-03-02T06:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-140-how-preparation-changed-krystle-s-birth-experience","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-140-how-preparation-changed-krystles-birth-experienc","duration_seconds":4075,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-140-how-preparation-changed-krystle-s-birth-experience/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-140-how-preparation-changed-krystle-s-birth-experience.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 139 - How TENS Machines Can Support Labour","slug":"episode-139-how-tens-machines-can-support-labour","published_at":"2026-02-23T06:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-139-how-tens-machines-can-support-labour","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-139-how-tens-machines-can-support-labour","duration_seconds":2117,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-139-how-tens-machines-can-support-labour/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-139-how-tens-machines-can-support-labour.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 138 - From Pregnancy to Birth: Sian’s Experience with Hypnobirthing","slug":"episode-138-from-pregnancy-to-birth-sian-s-experience-with-hypnobirthing","published_at":"2026-02-16T06:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-138-from-pregnancy-to-birth-sian-s-experience-with-hypnobirthing","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-137-from-pregnancy-to-birth-sians-experience-with-hy","duration_seconds":3752,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-138-from-pregnancy-to-birth-sian-s-experience-with-hypnobirthing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-138-from-pregnancy-to-birth-sian-s-experience-with-hypnobirthing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 137 - Birth Preferences, Advocacy & Informed Choice","slug":"episode-137-birth-preferences-advocacy-informed-choice","published_at":"2026-02-09T06:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-137-birth-preferences-advocacy-informed-choice","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-137-birth-preferences-advocacy-informed-choice","duration_seconds":571,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-137-birth-preferences-advocacy-informed-choice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-137-birth-preferences-advocacy-informed-choice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 136 - Georgia's Positive HBAC","slug":"episode-136-georgia-s-positive-hbac","published_at":"2026-02-02T06:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-136-georgia-s-positive-hbac","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-136-georgias-positive-hbac","duration_seconds":3394,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-136-georgia-s-positive-hbac/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-136-georgia-s-positive-hbac.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 135 - Fear, Conditioning & the Nervous System in Birth","slug":"episode-135-fear-conditioning-the-nervous-system-in-birth","published_at":"2026-01-26T06:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-135-fear-conditioning-the-nervous-system-in-birth","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-135-fear-conditioning-the-nervous-system-in-birth","duration_seconds":1193,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-135-fear-conditioning-the-nervous-system-in-birth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-135-fear-conditioning-the-nervous-system-in-birth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 134 - Two Births, Two Mindsets: Eliza’s Hypnobirthing Journey","slug":"episode-134-two-births-two-mindsets-eliza-s-hypnobirthing-journey","published_at":"2026-01-19T14:24:19+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-134-two-births-two-mindsets-eliza-s-hypnobirthing-journey","url":"https://www.thenurturenest.co.uk/hypnobirthing","duration_seconds":3109,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-134-two-births-two-mindsets-eliza-s-hypnobirthing-journey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-134-two-births-two-mindsets-eliza-s-hypnobirthing-journey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 133 - What Hypnobirthing Really Is (and Isn’t)","slug":"episode-133-what-hypnobirthing-really-is-and-isn-t","published_at":"2026-01-12T06:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-133-what-hypnobirthing-really-is-and-isn-t","url":"https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-133-what-hypnobirthing-really-is-and-isnt","duration_seconds":795,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-133-what-hypnobirthing-really-is-and-isn-t/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-133-what-hypnobirthing-really-is-and-isn-t.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 132 - From Home Birth to Healing: Emilie's Powerful Hypnobirthing Story","slug":"episode-132-from-home-birth-to-healing-emilie-s-powerful-hypnobirthing-story","published_at":"2025-12-02T06:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-132-from-home-birth-to-healing-emilie-s-powerful-hypnobirthing-story","url":"https://thenurturenest.podbean.com/e/episode-from-home-birth-to-healing-emilies-powerful-hypnobirthing-story/","duration_seconds":1963,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-132-from-home-birth-to-healing-emilie-s-powerful-hypnobirthing-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-132-from-home-birth-to-healing-emilie-s-powerful-hypnobirthing-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 131 - How to Prepare for the Fourth Trimester: Expert Advice from Life Postpartum","slug":"episode-131-how-to-prepare-for-the-fourth-trimester-expert-advice-from-life-postpartum","published_at":"2025-11-25T06:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-131-how-to-prepare-for-the-fourth-trimester-expert-advice-from-life-postpartum","url":"https://thenurturenest.podbean.com/e/episode-131-how-to-prepare-for-the-fourth-trimester-expert-advice-from-life-postpartum/","duration_seconds":2212,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-131-how-to-prepare-for-the-fourth-trimester-expert-advice-from-life-postpartum/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-131-how-to-prepare-for-the-fourth-trimester-expert-advice-from-life-postpartum.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}