{"podcast":{"title":"The Human Thread","slug":"the-human-thread-7102277","podcast_index_feed_id":7102277,"rss_url":"https://feeds.hubhopper.com/cb4402503bf75993b15b8f5f4eeff608.rss","website_url":"https://thehumanthread.in/","image_url":"https://files.hubhopper.com/podcast/455892/1400x1400/the-human-thread_7596.jpeg?v=1770879861805597805","author":"Ashna Kalra","episode_count":80,"summary":"The Human Thread - formerly known as The Therapy Diariez, is a podcast where stories become mirrors and conversations become catalysts. Hosted by Ashna Kalra, the show dives into the choices, emotions, and turning points that define what it means to be human. From resilience and self-discovery to love, loss, and the moments that change everything, each episode pulls at the unseen threads that connect us all. It’s raw, real, and reflective, a space where silence turns into dialogue, and dialogue into understanding. New name. New chapter. Same soul. Shifting perspectives, one story at a time. Welcome to The Human Thread.","last_synced_at":"2026-07-26T10:17:07.756539+00:00","page_url":"https://stenobird.com/podcast/the-human-thread-7102277"},"episode":{"title":"Spirituality, meditation and Oneness | Sri Preethaji | The Human Thread 2026 | Episode 63","slug":"spirituality-meditation-and-oneness-sri-preethaji-the-human-thread-2026-episode-63","published_at":"2026-03-06T07:30:05+00:00","page_url":"https://stenobird.com/podcast/the-human-thread-7102277/spirituality-meditation-and-oneness-sri-preethaji-the-human-thread-2026-episode-63","show_page_url":"https://stenobird.com/podcast/the-human-thread-7102277","url":"https://listen.hubhopper.com/episode/spirituality-meditation-and-oneness-sri-preethaji-the-human-thread-2026-episode-63/32987528","audio_url":"https://play.hubhopper.com/92e0fb721f954750a22611eb530fc6d4.mp3?s=rss-feed&v=82d6018d538d","summary":"The biggest battles in life are not happening in your circumstances - they are happening in your consciousness. In Episode 63 of The Human Thread, transformational leader and co-creator of Ekam Sri Preethaji explores a powerful insight about human experience: the way we experience life is not created by what happens outside us, but by the state of consciousness we live in. While many people try to fix situations, relationships and outcomes, this conversation reveals why true transformation begins within the mind. This episode explores how: * Human beings live between two inner states - suffering or a beautiful state of consciousness * Stressful states of mind shape how we experience life and relationship * Ego and identity quietly create separation between people * Desire itself isn’t the problem - obsession with it creates suffering * Meditation can shift brain activity from fear and stress to calm awareness * Emotional patterns influence the way we respond to life’s challenges * Awareness helps break unconscious cycles of conflict and anxiety * Inner peace transforms the way we experience love, success and purpose This conversation is a reminder that: You don’t experience life as it is - you experience life through the state of your consciousness. Full Episode now streaming on YouTube | Spotify | Apple Podcasts | Amazon Music and all other audio platforms. New episodes every Friday at 1 PM Follow us for more: Instagram: https://www.instagram.com/thehumanthread.podcast YouTube: https://youtube.com/@thehumannthread Facebook: https://www.facebook.com/thehumanthread (The Human Thread 2026, Ashna Kalra, Sri Preethaji, Ekam, Spirituality, Meditation, Consciousness, Inner Peace, Ego, Human Relationships, Mindfulness, Wellness Podcast)","meta_description":"The biggest battles in life are not happening in your circumstances - they are happening in your consciousness. In Episode 63 of The Human Thread, transfo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3839,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-human-thread-7102277/episodes/spirituality-meditation-and-oneness-sri-preethaji-the-human-thread-2026-episode-63/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-human-thread-7102277/spirituality-meditation-and-oneness-sri-preethaji-the-human-thread-2026-episode-63.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}