{"podcast":{"title":"The Human Potential Running Series Podcast","slug":"the-human-potential-running-series-podcast-4507925","podcast_index_feed_id":4507925,"rss_url":"https://humanpotentialrunningseriespodcast.libsyn.com/rss","website_url":"http://humanpotentialrunningseriespodcast.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/9/7/6/d/976d0dcea736f1d4d959afa2a1bf1c87/PodcastLogo2023.png","author":"Human Potential LLC","episode_count":73,"summary":"The Human Potential Running Series (HPRS) Podcast is a show dedicated to the many unique individuals who make up the HPRS Trail and Ultrarunning Community. Hosted by HPRS Owner and Race Director John Lacroix, this show explores the passions and thoughts of the individuals who run with, and volunteer at, HPRS.","last_synced_at":"2026-06-04T10:20:27.017223+00:00","page_url":"https://stenobird.com/podcast/the-human-potential-running-series-podcast-4507925"},"episode":{"title":"HPRS Podcast - Episode 68: Trail Running For Noobs","slug":"hprs-podcast-episode-68-trail-running-for-noobs","published_at":"2025-07-23T04:35:00+00:00","page_url":"https://stenobird.com/podcast/the-human-potential-running-series-podcast-4507925/hprs-podcast-episode-68-trail-running-for-noobs","show_page_url":"https://stenobird.com/podcast/the-human-potential-running-series-podcast-4507925","url":"https://humanpotentialrunningseriespodcast.libsyn.com/hprs-podcast-episode-68-trail-running-for-noobs","audio_url":"https://traffic.libsyn.com/secure/humanpotentialrunningseriespodcast/HPRSPod_-_Episode_68.mp3?dest-id=3119600","summary":"Take a run with The Human Potential Running Series podcast. For Episode 68, HPRS Race Director John Lacroix and co-hosts Thomas Stott and Megan Storms each give their top five trail running tips for new runners, which also happen to be great reminders for seasoned veterans as well. From mental aspects to sage training advice, gear recommendations, and nutrition guidance, each host shares their tips and strategies to promote a lifetime of healthy choices within running.","meta_description":"Take a run with The Human Potential Running Series podcast. For Episode 68, HPRS Race Director John Lacroix and co-hosts Thomas Stott and Megan Storms eac…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5237,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-human-potential-running-series-podcast-4507925/episodes/hprs-podcast-episode-68-trail-running-for-noobs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-human-potential-running-series-podcast-4507925/hprs-podcast-episode-68-trail-running-for-noobs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}