{"podcast":{"title":"The Human Potential Running Series Podcast","slug":"the-human-potential-running-series-podcast-4507925","podcast_index_feed_id":4507925,"rss_url":"https://humanpotentialrunningseriespodcast.libsyn.com/rss","website_url":"http://humanpotentialrunningseriespodcast.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/9/7/6/d/976d0dcea736f1d4d959afa2a1bf1c87/PodcastLogo2023.png","author":"Human Potential LLC","episode_count":73,"summary":"The Human Potential Running Series (HPRS) Podcast is a show dedicated to the many unique individuals who make up the HPRS Trail and Ultrarunning Community. Hosted by HPRS Owner and Race Director John Lacroix, this show explores the passions and thoughts of the individuals who run with, and volunteer at, HPRS.","last_synced_at":"2026-06-04T10:20:27.017223+00:00","page_url":"https://stenobird.com/podcast/the-human-potential-running-series-podcast-4507925"},"episode":{"title":"Episode 65: Strategies For Race Prep","slug":"episode-65-strategies-for-race-prep","published_at":"2025-05-21T01:11:00+00:00","page_url":"https://stenobird.com/podcast/the-human-potential-running-series-podcast-4507925/episode-65-strategies-for-race-prep","show_page_url":"https://stenobird.com/podcast/the-human-potential-running-series-podcast-4507925","url":"https://humanpotentialrunningseriespodcast.libsyn.com/episode-65-strategies-for-race-prep","audio_url":"https://traffic.libsyn.com/secure/humanpotentialrunningseriespodcast/HPRSPod_-_Episode_65.mp3?dest-id=3119600","summary":"Take a run with The Human Potential Running Series podcast. For Episode 65, HPRS Race Director John Lacroix and co-host Thomas Stott discuss a wide range of thoughts about race preparation strategies. Together, they take us on a journey from beginner training plans to using races as training. They tackle ego versus mindset, how one can be destructive on your journey and the other the base of your foundation. They tackle movement streaks, body and brain recovery, and what truly matters in the race prep journey.","meta_description":"Take a run with The Human Potential Running Series podcast. For Episode 65, HPRS Race Director John Lacroix and co-host Thomas Stott discuss a wide range…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4952,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-human-potential-running-series-podcast-4507925/episodes/episode-65-strategies-for-race-prep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-human-potential-running-series-podcast-4507925/episode-65-strategies-for-race-prep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}